Prime Fitness RCT

Prime Fitness RCT

Comments

Is there a class tonight ? X
Sorry boys fu***ng true tho πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
πŸ˜‚πŸ˜‚πŸ‹οΈβ€β™‚οΈ
What’s the price now for gym and classes ? Is it still first of the month ? This humpa lumpa needs to come back x
Hi can you remind me of the evening classes for next week please, beginners would do just fine for me πŸ˜‚πŸ˜‚
What time is the gym open tomorrow morning ? X
Well considering 3 weeks ago I accidentally walked into circuits full of men ( not just a mans class tho ) it’s my third week now and totally buzz for this class, non stop workouts, lots of support and encouragement off James amd especially the boys egging u on when it comes to the end of the challenges πŸ’ͺπŸ’ͺthink we done good girls, I’m sure we beat some of the boys πŸ˜‚πŸ˜‚
Thanks for the circuit class yesterday James, I’ve woke up not being able to move my arms πŸ˜‚ but if u can get rid of my bingo wings I’m happy to take the pain πŸ’ͺπŸ’ͺ
What time do you open today? Thanks
https://www.leegardenspool.co.uk/weekly-what-s-on

Hi, I've advertised your gym on our website. If you want me to change or add anything please let me know.
Well I couldn’t get into both classes tonight due to every1 wanting to be thin for the summer πŸ˜‚( including me) but spaces came up for both, and god what a work out on both classes, Zoe Matthews I thought I was going to faint in fit ball one of the hardest classes so far, I’m aching every part of me πŸ’ͺπŸ’ͺπŸ’ͺsee u Sunday 😘

Weights & Fitness Gym
Monday-Friday: 9am- 8pm
Saturday: 9am - 12pm
Sunday: 9am - 12pm

Operating as usual

28/12/2021

REMINDER!!
Open from tomorrow for 3 days, then enjoy your New Years weekend and see you all on January 3rd open as usual from then!

REMINDER!!
Open from tomorrow for 3 days, then enjoy your New Years weekend and see you all on January 3rd open as usual from then!

25/12/2021
18/12/2021
17/12/2021

We hope everyone has a great Christmas!
Enjoy yourselves!

We hope everyone has a great Christmas!
Enjoy yourselves!

13/12/2021

CIRCUITS tonight at 6pm, it’s not Christmas just yet!

CIRCUITS tonight at 6pm, it’s not Christmas just yet!

09/12/2021
08/12/2021
01/12/2021

No boxfit class tonight.
The boys glasbrook gang will be rewarded for their hard work, consistency and improved behaviour in school. We’ll done boys!

So a trip to ninja warrior for them to enjoy! πŸ™ŒπŸ»

No boxfit class tonight.
The boys glasbrook gang will be rewarded for their hard work, consistency and improved behaviour in school. We’ll done boys!

So a trip to ninja warrior for them to enjoy! πŸ™ŒπŸ»

30/11/2021

Spin class tonight 6pm, be there! πŸ”₯πŸ”₯πŸš΄β€β™€οΈ

Spin class tonight 6pm, be there! πŸ”₯πŸ”₯πŸš΄β€β™€οΈ

28/11/2021

From Monday 29th November our new opening times are
Monday-Friday 9am-8pm
Sat & Sun 9am-12

From Monday 29th November our new opening times are
Monday-Friday 9am-8pm
Sat & Sun 9am-12

28/11/2021

From Monday 29th November our new opening times are
Monday-Friday 9am-8pm
Sat & Sun 9am-12

From Monday 29th November our new opening times are
Monday-Friday 9am-8pm
Sat & Sun 9am-12

25/11/2021

Class timetable: πŸš΄β€β™€οΈπŸ‹πŸ»β€β™‚οΈ

Monday -
Strength & conditioning 9am
Glasbrook boys youth class 5pm
Circuits 6pm

Tuesday -
Spin 9am
Spin 6pm

Wednesday -
Boxfit 9am
Glasbrook boys youth class 5pm
Boxfit 6pm

Friday -
Legs, bums and tums 9am

Looking forward to another week full of exercise and fun!
Let’s get it people!! πŸ”₯

25/11/2021

BLACK FRIDAY DEALS!! πŸ–€πŸ’°
Start your transformation off with the awesome offer!
New year? New body!
Message

DF coaching and secure your place on the team

BLACK FRIDAY DEALS!! πŸ–€πŸ’°
Start your transformation off with the awesome offer!
New year? New body!
Message

DF coaching and secure your place on the team

23/11/2021
17/11/2021

Amazing bunch, pleasure to be working with the glasbrook gang πŸ™ŒπŸ»

Photos from Prime Fitness RCT's post 16/11/2021

Photos from Prime Fitness RCT's post

15/11/2021

Big thank you to these young lads for taking part in our programme.

We are fully funding this program for these lads to attend classes and work with us and Prime Fitness RCT.

We wanna say a massive well done to you all, you all worked extremely hard you should be proud of yourselves.

Massive thank you to James Harvey for taking his time to work with us, you was a top coach tonight πŸ‘

#weinthistogether
#WorkingTogetherToMakeADifference

12/11/2021

Want to level up your physique?!?!

We’ve had @d_f_coaching down at the gym working his magic!

1-1 training sessions and coaching available, get in touch and book your next session!

10/11/2021

Circuit class 6pm tonight, be there! πŸ”₯

Circuit class 6pm tonight, be there! πŸ”₯

09/11/2021

Another KILLER session tonight! Amazing class and great energy from everyone, smashed it!!! πŸ”₯πŸš΄β€β™€οΈ

09/11/2021

Spin classes
9am & 6pm

Spin classes
9am & 6pm

08/11/2021

Another amazing class with some new faces! Amazing everyone who came!! πŸ”₯πŸ™ŒπŸ»

04/11/2021

Gym closing time Friday 5th November 6:30pm

02/11/2021

πŸ₯΅πŸ₯΅πŸš΄β€β™€οΈ

02/11/2021

πŸš΄β€β™‚οΈπŸš΄β€β™€οΈπŸ”₯πŸ”₯

02/11/2021

πŸš΄πŸš΄β€β™€οΈtonight 6pm!

02/11/2021

9am Spin Class come and join us for all abilities

9am Spin Class come and join us for all abilities

01/11/2021

ITS CIRCUITS PEOPLEEEEE!!! πŸ”₯πŸ”₯

30/10/2021

We’ll be open til 1pm today!

27/10/2021

Spin O’clock for the Gang last night πŸ”₯

25/10/2021

Amazing effort again tonight from all the Gang πŸ₯΅πŸ’ͺ🏻

25/10/2021

Circuits tonight at 6pm!
See you all tonight πŸ™ŒπŸ»πŸ”₯

Circuits tonight at 6pm!
See you all tonight πŸ™ŒπŸ»πŸ”₯

22/10/2021

For people looking for casual work ‼️‼️
Autumn internationals at WRU store/ stadium retail units. First match October 30th please let us know if you are interested.

Message Rac Coll for more info!
This is NOT for food / beverage units, it’s the official merchandise only

19/10/2021

Amazing session tonight Gang!! πŸ₯΅

09/07/2021

FOOTBALL TOMORROW !! βš½οΈπŸ”΄πŸ”΅πŸŸ’
Β£3 entry for adults, free for children.
Kick off : 2:00 - glasbrook
100 person capacity

FOOTBALL TOMORROW !! βš½οΈπŸ”΄πŸ”΅πŸŸ’
Β£3 entry for adults, free for children.
Kick off : 2:00 - glasbrook
100 person capacity

Videos (show all)

Circuits 18:00pmJumpfit 19:00pm
Amazing morning spin class! Everyone put a great shift in! πŸ”₯πŸ’¦ For all abilities, come join us!
CIRCUITS class 6pmJUMPFIT class 7pm Tonight! Come down and get your sweat on!
WORKOUT WEDNESDAY!!πŸ“ Boxfit - 9:15amπŸ“ Circuits - 6:00pm πŸ“ Jumpfit - 7:00pm
Small insight to our Wednesday evening circuit class, fun, high impact and a lot of sweat πŸ’¦πŸ”₯ great effort from everyone ...
SPIN at 18.00 & BOX FIT at 19.00, !! For all abilities there’s a couple of spaces available gave it a go Β£4.00 per class...

Location

Telephone

Address


27 Rheola Street
Mountain Ash
CF45 3TB

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 7am - 12pm
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'6,500 square feet of fitness opportunity'