Prime Fitness RCT

Prime Fitness RCT

Comments

Looking for a member with experience on the pads for 10/20mins a day to be my pad man must have experience will pay cheers lads
Is there a class tonight ? X
Mike the boxers number anyone new phone no contacts ๐ŸฅŠ
Sorry boys fu***ng true tho ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ‹๏ธโ€โ™‚๏ธ
Whatโ€™s the price now for gym and classes ? Is it still first of the month ? This humpa lumpa needs to come back x
Hi can you remind me of the evening classes for next week please, beginners would do just fine for me ๐Ÿ˜‚๐Ÿ˜‚

Weights & Fitness Gym
Monday-Friday: 9am- 8pm
Saturday: 9am - 12pm
Sunday: 9am - 12pm

Operating as usual

02/05/2022

Open today 9am till 12

01/05/2022

Open Monday 9am-12

30/04/2022
26/04/2022

Our local PT @d_f_coaching
Get at him for plans and training / coaching! โœ…

Enjoy the video ๐ŸŽฅ

23/04/2022

PRIME TIME TV ๐Ÿ“บ

@_darranlloyd_13
@ross_morgan
@mushjd_666
@james_harvey010

16/04/2022
15/04/2022

Enjoy your Easter weekend all!
If we donโ€™t see you, enjoy your weekend and see you next week ๐Ÿฃ ๐Ÿซ

14/04/2022

Enjoy your Easter weekend all!
If we donโ€™t see you, enjoy your weekend and see you next week ๐Ÿฃ ๐Ÿซ

05/04/2022

Spin class tonight at 6pm, be there! ๐Ÿ™Œ๐Ÿป๐Ÿ’ฅ

03/04/2022

CLASS TIMETABLE
Before any class make sure to book in through our page. Otherwise youโ€™re place will not be guaranteed, hope to have another great week letโ€™s smash it! ๐Ÿ’ฅ

Prime Fitness RCT now takes appointments on their Page. 31/03/2022

Prime Fitness RCT now takes appointments on their Page.

Prime Fitness RCT now takes appointments on their Page.

Prime Fitness RCT now takes appointments on their Page. 31/03/2022

Prime Fitness RCT now takes appointments on their Page.

Prime Fitness RCT now takes appointments on their Page.

28/03/2022

Circuits tonight at 6pm, get these sessions in as summer slowly creeps up!! Letโ€™s get a sweat on ๐Ÿ”ฅ๐Ÿ’ฅ

16/03/2022

BOXFIT
Letโ€™s keep this momentum up people! Get that sweat on, see you at 6pm!๐Ÿ’ฅ

03/03/2022

OFFICIAL PRIME CLOTHING NOW AVAILABLE! ๐Ÿคฉ

All clothing now available!
We have hoodies
1/4 zip jumpers
T-shirts
Shorts

And weโ€™re just waiting on joggers to be in stock, weโ€™ll let you know when they are live!

DM for pricing!
Our first order will go out Tuesday of next week 8th of March, so get your money in and weโ€™ll get you our first batch of Merch!! ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿป

18/02/2022

Been to check up on the building, drive down was clear, Building is sound.
Open from now til 8pm usual time! ๐Ÿ™Œ๐Ÿป

17/02/2022

๐ŸŒฌ๐Ÿ’จWith the weather warning in place for tomorrow we have taken the decision to close in the morning and review the situation as the day goes on. Please do not travel to the gym on Friday morning! Stay safe and weโ€™ll keep you updated.

16/02/2022

WEEK 2!

Rogue echo bike ๐Ÿ’ฅ

Your goal is to cycle for 30 seconds and burn THE MOST amount of calories in your given time

The board is whipped clean, you have until this Sunday to get your scores in. Good luck!! ๐Ÿ”ฅ

15/02/2022

Come and join us for all abilities 6pm

15/02/2022

Week 2!!
This week for our winter Olympic challenges, itโ€™s the MOST calories burned in 30seconds wins this weeks challenge!
Iโ€™m yet to do it, but I will share my score so you can come and give it a go for yourself

Challenge ends Sunday so get it done!! ๐Ÿ’ฅ๐Ÿ’ฅ

Photos from Prime Fitness RCT's post 15/02/2022

Times are In for our first competition!
Weโ€™ll done Liam and poppy!

Remember guys we still have 3 more weeks of this. So come back this week and try your hand at another challenge!!! ๐Ÿ’ฅ๐Ÿ”ฅ

14/02/2022
13/02/2022
09/02/2022

BOXFIT!
Letโ€™s get on it, tonight 6pm be there! ๐Ÿ’ฅ๐Ÿ’ฅ

Photos from Prime Fitness RCT's post 08/02/2022

So people of prime!
WE CHALLENGE YOU!
as of this week we are commencing our Winter Olympics challenges, there will span across the next 4 weeks.
This week is your first challenge, itโ€™s a 500m sprint on the skierg concept 2 machine.

Rules are as follows:
Must be on level 10!
Your feet must not come off the floor!
You must be accompanied by staff for entry to officiate your time!

Our own James Harvey did it in 1m:48.9s
CHALLENGE YOURSELVES OR A FRIEND!

Listed below are the current standings, come and see where you stand!

And earn yourself some PRIME FITNESS APPAREL! ๐Ÿ’ฅ๐Ÿ”ฅ

07/02/2022

Circuit class tonight 6pm, remember to book in to guarantee your spot! ๐Ÿ’ฅ

01/02/2022

CLASS TIMETABLES
Before coming to any class please make sure to check in with us to book your place!
Or if youโ€™re in the glasbrook gang, make sure you book in with them aswell!

Monday
9am strength and conditioning
6pm circuits (with glasbrook gang)

Tuesday
9am spin
6pm spin

Wednesday
9am boxfit
6pm boxfit

Friday
9am legs bums & tums

Prime Fitness RCT updated their business hours. 16/01/2022

Prime Fitness RCT updated their business hours.

Prime Fitness RCT updated their business hours.

28/12/2021

REMINDER!!
Open from tomorrow for 3 days, then enjoy your New Years weekend and see you all on January 3rd open as usual from then!

25/12/2021
18/12/2021
17/12/2021

We hope everyone has a great Christmas!
Enjoy yourselves!

13/12/2021

CIRCUITS tonight at 6pm, itโ€™s not Christmas just yet!

09/12/2021

Videos (show all)

OFFICIAL PRIME CLOTHING NOW AVAILABLE! ๐Ÿคฉ

Location

Telephone

Address


27 Rheola Street
Mountain Ash
CF45 3TB

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm
Sunday 9am - 12pm

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