Vibe Fitness & Functional Studio

Vibe Fitness & Functional Studio

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We are winding down for the Christmas celebration and very much looking forward to the New Year and starting 2018 with a razor sharp focus and hopefully some big plans for the Vibe Fitness brand.

2017 has been a strange year with consumer activity where we have seen big increases in the more expensive Personal Training market and less optimism in people taking out long term contract term memberships. We have also seen a larger amount of defaults this year on contract memberships along with the undesirable charges that go along with them which we do not benefit from financially.

We must respect these signs and although we love our business people should not be penalised heavily for what is an healthy endeavour that should bring enrichment not default charges.

This says to us that people's behaviours are changing as a whole and there are some signs that people are jaded with their sole gym results and are more willing to pay for precise services such as our Boot Camps or Personal Training for better results - rather than fail miserably in their own pursuit.

Of course, this could also be very much a persons own understanding of their own gym potential after many failings and in response to those failings are taking positive actions. That's actually part of a growth system and at least it's recognised and executed with a right course of action.

2018 will see us raising our membership prices for the first time in 9 years, in actual fact we have brought prices down during that time period. We will continue to offer contract terms of 3 months which we have reduced from our usual 12 month contract for those who are dedicated and want a more streamlined, economic service.

The contract will run into a rolling term after 3 months and you will benefit from cheaper membership costs with only a 30 day cancellation notice required. We have sat back and thought strongly about the decision to reduce contract lengths but feel with the economy sliding and pay rises being a thing of the past it's the best form of action we can take without stopping them altogether.

Our new membership prices will be in place from January 2nd 2018 along with some New Year offers for those who like an upfront deal. Please see below for the new price structures and feel free to ask any questions if you feel the need.

Flexible Monthly: No Contract £37.50 paid in gym cash or card
Contract Monthly (3 Months Only Direct Debit): £29.99
Creche & Gym Monthly (3 Months Only Direct Debit): £45.00
Student Monthly: £27.50 paid in gym cash or card
Off Peak Membership; £29.99 paid in gym cash or card
Pay up-front for 3 months at £90.00 cash or card (save £22.50)

Please SHARE & LIKE......
Join us for 2018 - that's if you want a gym that offers quality equipment, large floor space and opportunity to change your body and mind?

We offer Creche facilities, Personal Training, Beginner Foundation Packages, Classes and Boot Camps on top of 6,000 square feet of pure gym space. These extra services will keep you focused, teach you educationally and push you physically out of your comfort zones - should you wish to employ them?

Our Creche/Gym package costs £45.00 per month and includes full unfettered gym access and 12 creche stays per month. We offer short term 3 month contracts too, no silly long term sign ups.

Gym memberships range from £24.50 for a Student to £29.99 per month on standard use contract, again just 3 months! Complete the contract then you become a rolled member where just 30 days notice is required. You can then enjoy discounted prices without long term commitment?

If you are one of the convenience trainers who look for TV screens on treadmills, we are probably not for you? If you are someone that wants to join a training facility that offers freedom and opportunity to keep improving then we definitely tick that box.
Did you know we have creche facilities at Vibe Fitness?

Our Little Vibes team offer child care from 9am to 12pm Monday, Wednesday, Friday and Saturday mornings for toddlers under 3 years.

Evening Creche times cater for children over 3 years with an upper age limit of 12 years and offer childcare Monday to Thursday from 5.30pm to 7.30pm.

Did you also know we have combined gym/creche memberships for £45.00 per month and includes up to three creche stays per week and full use of our 6,000 square foot gym. You are not limited by creche stays either - you get full unfettered access to our gym to do classes or workout at your own convenience.

We can accommodate your child at Little Vibes during Personal Training or Boot Camps for just £5.00 per hour and offer After School Club for as little £12.50 or an incredible £22.50 for two days.

Themed Parties are also available for under 5's at just £75.00 for two hours and include 2 staff, buffet, games and music.

With Xmas just weeks away why not contact our team for 'Drop In Care' so you can concentrate on your shopping trips without push chairs and baby baggage or a nagging 5 year old whose legs are tired, we've all been there? Let our team entertain your little ones and take some strain out of your life; hey, you might even escape for just some 'me time' or enjoy a meal with your partner.

We offer more than just memberships!!!

Please LIKE & SHARE so we can enrich the lives of parents everywhere!! ;-)
Stacey Watkins
Great gym.
Are there any classes tomorrow morning?
Lauren Cryer ッ

'6,500 square feet of fitness opportunity'

Operating as usual

Vibe Fitness & Functional Studio updated their business hours. 10/10/2021

Vibe Fitness & Functional Studio updated their business hours.

Vibe Fitness & Functional Studio updated their business hours.

22/12/2020

Here we go again. By now you all know the routine so I won't bore you with the semantics. We are closed again - we hope it's just for three weeks before they lower us backdown to tier 3 (submising not fact). We hold hopes that's the case?

We again ask for restraint on cancelling memberships and knee jerk reactions until we know more about the distance ahead. Please allow us time to absorb the shock before we get an avalanche of questions as we don't know more than Joe public.

We do really appreciate the support from everyone who stuck loyal to us throughout the lockdowns and the love we felt has been exceptional. Please keep your heads above water - Christmas will come and go and we will all be in a better place very soon!

Peace and love from us at Vibe and if you haven't manage to buy everything you think you need before lockdown tonight maybe it's not a bad thing? 🙏🙏

19/12/2020

Here we go again. By now you all know the routine so I won't bore you with the semantics. We are closed again - we hope it's just for three weeks before they lower us backdown to tier 3 (submising not fact). We hold hopes that's the case?

We again ask for restraint on cancelling memberships and knee jerk reactions until we know more about the distance ahead. Please allow us time to absorb the shock before we get an avalanche of questions as we don't know more than Joe public.

We do really appreciate the support from everyone who stuck loyal to us throughout the lockdowns and the love we felt has been exceptional. Please keep your heads above water - Christmas will come and go and we will all be in a better place very soon!

Peace and love from us at Vibe and if you haven't manage to buy everything you think you need before lockdown tonight maybe it's not a bad thing? 🙏🙏

12/12/2020

We are teaming up with the amazing team at @athlete.kitchen to bring you some of the best healthy meals on the market today. The guys @athlete.kitchen have been successfully delivering meals up and down country for a number of years and have a number of vibrant cafe's based around South Wales from Cardiff to Merthyr. They really are on the rise and it's a pleasure to be part of such an invigorating business as we approach our 13th year in business 2021.

Check them out on IG and give them a follow or if you're in Cardiff or Merthyr drop in for a coffee - you won't be disappointed!

We have delayed the opening of our very own 'Cafe Vibe' due to Covid related issues but will be aiming to be ready for the New Year. You can enjoy a great tasting Coffee pre-workout or grab a takeaway meal or even choose to have your meals warmed and served on site while picking up some emails if you need a break from home working.

We will also be offering mouth watering wraps, oat pots and everyday goodies like muffins and cakes (must balance those good cals). We will also be providing an outside seating area and a possible delivery service to our business park to serve local businesses betweem 8am - 1pm.

We are very excited to get this project finalised and bring our passion of healthy food and coffee to reinforce our Mother business @vibefitnessgym. We really do hope 2021 will be the year of come backs!

#fitness #cafe #gym #pancakes #training #coffee #weights #fitnessfood #cardio

Photos from Vibe Fitness & Functional Studio's post 06/12/2020

With Christmas on the way and the chance of early festive shenanigans being completely squashed due to Covid restrictions - it seems quite sensible to get some extra gym sessions in to burn some calories before the fun of Christmas begins and all the excess that it brings.

To make it a little more attractive we are offering weekly passes for a limited period only. The offer runs concurrent to the 18th of December and will cost just £15.00 for a 7 day pass. We will be closing on Xmas Eve with Christmas opening times revealed in the coming days.

The New Year will see the opening of our on-site Cafe and we will be announcing a partnership with a very exciting Food Prep Company that offers some of the most attractive meals on the market today. You will now be able to plan and structure your nutrition with fresh meals being delivered daily and even frozen meals available for emergencies. We will also be serving takeaway coffees and smoothies, and lots more to sit in and relax before or after you train.

We are also in the process of ordering new cardio pieces and will be opening back up our classes and Boot Camps as we re-launch in 2021.

20/10/2020

So here we go again - we celebrate our sixth week back in business with another two week lockdown. We appreciate the devastating effect this will have on our membership base, it's not what we all wanted and we have to move forward to get past this set back.

Ironically, a Chinese takeaway seems more important than a workout and whilst that ignorance exists we will have very little impact to argue our cause. With that being said, thankfully we only face a short lockdown, it's not the end of the world.

We are appealing to our Direct Debit members not to panic cancel as this will make a two week break a lot harder for our recovery due to the complexity of our collection services and how we recieve staggered payments. It also makes it impossibly hard for us to offer a break in payment without us being penalised heavily due to the staggering of payment dates.

However, if you can not support us through the two week lockdown please DM us and we will handle your case personally and individually as they come! As this lockdown is very short we have decided not send out emails regarding direct debits and will handle contact through our social media pages!

Please keep perspective on this lockdown and remain active after Fridays closure, it will pass very quickly and we can not wait to keep building up our business with you all by our sides. We will take this knock back as an opportunity and hopefully you will walk back into a few more surprises!

Please feel free to come and chat with us personally about any queries, we will be here until Friday 6pm.

19/10/2020

So here we go again - we celebrate our sixth week back in business with another two week lockdown. We appreciate the devastating effect this will have on our membership base, it's not what we all wanted and we have to move forward to get past this set back.

Ironically, a Chinese takeaway seems more important than a workout and whilst that ignorance exists we will have very little impact to argue our cause. With that being said, thankfully we only face a short lockdown, it's not the end of the world.

We are appealing to our Direct Debit members not to panic cancel as this will make a two week break a lot harder for our recovery due to the complexity of our collection services and how we recieve staggered payments. It also makes it impossibly hard for us to offer a break in payment without us being penalised heavily due to the staggering of payment dates.

However, if you can not support us through the two week lockdown please DM us and we will handle your case personally and individually as they come! As this lockdown is very short we have decided not send out emails regarding direct debits and will handle contact through our social media pages!

Please keep perspective on this lockdown and remain active after Fridays closure, it will pass very quickly and we can not wait to keep building up our business with you all by our sides. We will take this knock back as an opportunity and hopefully you will walk back into a few more surprises!

Please feel free to come and chat with us personally about any queries, we will be here until Friday 6pm.

13/09/2020

As part of new legislation coming into effect from 14th September; it will be mandatory to wear masks in all public business/places.

Gyms absolutely fall under the guise of public business and we will require you take part in extra precautions when entering our premises.

**You will be required to wear a mask, specifically when entering the premises to sign in through track and trace and to pay for products or memberships. This is required by law as we understand it right now!

**Masks ARE NOT required during extensive or prolonged exercise. You will not need to wear one whilst you work out. As we have decided not to open changing rooms there will be no requirement there too. The only requirement is on entry to the gym reception.

**We appreciate that these extra requirements are added to cleaning, social distancing awareness and non movement of equipment and we do not wish to infringe on you anymore than necessary! However, it is of huge importance that we adhere to public safety and to stop the need of another full lockdown.

**Please make this small addition as easy as possible for us all, irrespective of your personal beliefs on the situation. Our business is subject to council enforcement and we are privvy to site visitations the same as all business.

Thank you for the effort and commitment you have shown since we have reopened, we are positive this extra step will not be without your fullest co-operation!

12/09/2020

To answer questions on face mask procedures at the gym, pictured above and terribly outlined by myself, is a paragraph from Rhonnda Cynon Taff website on the requirement for face coverings. This was updated to coincide with the new regulations being administered from Monday 14th September.

You will NOT be required to wear a face mask whilst exercising, however, it seems it's advisable to treat us (gyms) as any other public amenity on entering and signing in for track & trace or paying your fees. Masks may be required for this part of entry. We will be trying to gain more information on this sticky area over the weekend.

We will not be enforcing extra rules until full guidance is sought and the safest option is to continue to provide 2m distance as standard wherever you are, including the gym floor or signing in to reception.

Stay safe and stay distanced. 🙏

03/09/2020

Due to our spacious floor space we can safely stay within the safe boundary of 3 square metres per person; which allows us over 60 people per hour capacity. We DO NOT require BOOKINGS and do not enforce QUEUING (unless we hit near capacity 🤔)

We have very strict Covid procedures in place and our Customers are 100% proactive in cleaning and adhering to our rules. Machinery is placed 2m apart and Social Distancing is well marked out as a constant reminder to respect your fellow human being.

We are confident that you can safely train within out establishment and our members and users since opening have shown nothing but complete competence in tolerating our Covid requirements.

We are actively taking NEW members and will only stop when we reach our full capacity.

**Please note; We have not opened Changing Rooms or Showers so please where possible come prepared. We will open all facilities when it is advised. Toilets are available throughout the facility!

Boot Camp Is Back!!!

Join our Boot Camp this October 8th and be part of a motivated training experience that delivers 5 weeks of intense exercise built around weight training and nutrition - push your boundaries and exceed your own expectations.......we aim to deliver up to 8 Boot Camps per year.

You can also look forward to our Group Training classes held most week nights at 6pm. They are back on mass with morning sessions planned from October also - you will be put through a weight based training session within our new Training Facility, specially designed for Personal Training and large Group sessions. The classes will be open to all customers who are on membership passes and a single class charge will also be available. You will get instructors on hand to help with your training posture and make sure you use proper exercise form. Our group training classes will offer you the opportunity to switch off and be led in your workouts - we will remove the thinking and insert the structure into your training programmes for no extra cost than your monthly or daily fee.

Group Inductions will also be held in our new training facility from 5pm most evenings and allotted times during the morning. These are designed to help you grow in confidence with exercise selection and movement. We will run them in ‘blocks of four weeks’ where you will be able to upgrade into out Group Training classes held at 6pm every night or just go it alone in the gym yourslef. We will be the only gym offering a stepping stone process to properly defined training - no nonesense, no airy fairy circuits, just real world training that gets you the results you really want.

We are also one of a very few gyms to offer childcare within the grounds of our facility. We offer specially tailored packages that allow you to get up to 12 hours of childcare per month for just £8.50 more than our flexible monthly rate. We have a range of classes based around creche time so you can leave your child/children (6 weeks up to 12yrs) with our highly qualified staff and enjoy some free time getting fit and re-energised within our classes.

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Location

Address


Unit 29 Cwm Cynon Business Park
Mountain Ash
CF45 4ER

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 4pm
Sunday 9:30am - 4pm

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