The Exercise Hub

17/07/2026

19/05/2026

A gym designed for people who want a simple, welcoming place to move, switch off, and feel good.

A supportive environment, a friendly community, and a space where you can work on yourself at your own pace.

Whether your goal is strength, fitness, routine, or simply making more time for yourself, The Exercise Hub is here to fit around real life.

If you’d like to come and have a look around, drop us a message.

12/05/2026

Huge credit to Esme for everything she’s achieved over the last 18 months 👏

18kg down, massively stronger, more confident, and completely transformed in the way she approaches training and fitness. What’s been amazing to see is not just the physical progress, but how much her mindset has changed too 💪

From building confidence in the gym to now genuinely enjoying running, lifting weights, and coming in to complete her own workouts independently, the progress has been incredible. Even through a frustrating knee injury and a period of rehab and rest, she stayed consistent, kept showing up, and kept moving forward.

Still turning up to weekly PT sessions, still pushing herself, and still improving every single month 🔥

An absolute pleasure to coach and a brilliant example of what consistency over time can achieve 🙌

08/05/2026

A journey that deserves so much recognition and so much credit. What’s been achieved here hasn’t happened overnight, and it certainly hasn’t happened by luck. It’s come from showing up, putting the work in, staying consistent, and choosing herself over and over again. That kind of progress deserves to be celebrated properly 🩵

Every training session, every little improvement, every moment of building confidence and strength has added up to something genuinely amazing. Watching somebody grow not just physically, but in confidence, energy, mindset and self-belief is such a special thing to see.

The biggest congratulations for everything achieved so far, because this is exactly what happens when someone commits to the process and keeps going. Bit by bit, week by week, all those efforts start turning into real change.

One of the best parts of this journey has been seeing her discover a real love for fitness and weight training. That’s when things truly start to click. Training stops being a chore and becomes part of your lifestyle… something you enjoy, something that makes you feel strong, capable and proud of yourself.

And that’s exactly what we want at The Exercise Hub 🩵

A place where people feel comfortable walking through the doors, supported while they learn, encouraged while they grow, and surrounded by positive people who genuinely want to see each other do well. That community atmosphere matters more than people realise. It gives people confidence, consistency, motivation, and somewhere they actually want to come to.

We absolutely love being part of journeys like this. Seeing people become happier, stronger, fitter and more confident in themselves is what it’s all about.

So proud of everything achieved so far… and this still feels like only the beginning ✨

13/04/2026

10/03/2026

Want to get motivated and start getting fit, but a bit nervous about joining a gym as a total newbie?

You’re not alone, most of our members started exactly the same way, and now they love it 🥳
Small groups, friendly sessions, zero pressure.

Memberships from £30/month
DM me if you want to give it a go!”

✨limited to a small number of members, so get in quick 😃

27/02/2026

The time to start is now 😃

26/02/2026

Not perfection, just progression 👌🏼

24/02/2026

Following the great success of our Spring Walk last year we’re hosting another one this year. We’re going to offer the option of an expanded route, and lots of new information signs and quiz questions.

📍Mucklestone Garden & Business Centre, Mucklestone, Market Drayton, TF9 4FA

📅Saturday 18th April

⏰Come any time between 10am & 4pm

🌷Spot the signs of spring as you walk around the farm and through the woods.

🗺 Self guided nature trail suitable for all ages, with information signs and quiz.

🥧Join us for a cup of tea, some cake and colouring once you’ve finished.

🌱 The nursery will be open for plant sales. If you feel inspired as you walk around, many plants will be available to recreate the vibe in your own garden.

The route is accessible for all ages and abilities.

Contact Fiona Friend on 07783936773 or [email protected] for more details.

10/02/2026

Stronger together, supported every step 💛

Our Group Personal Training sessions at The Exercise Hub are the perfect mix of personal coaching and supportive group energy.

This is for people who want to feel guided, looked after, and part of something, while still working towards their own goals.

What makes Group PT special?

🌟 Small groups so everyone gets attention
🌟 Real coaching on technique, weights, and progress
🌟 Structured programmes designed to help you get stronger and fitter
🌟 Encouraging environment where everyone is welcome
🌟 Motivating group atmosphere that helps you push yourself

You’ll never feel like just a number. We get to know you, your ability, and what you’re working towards, and we help you build confidence every week.

It’s a brilliant option if you want that personal touch, enjoy training with others, and love the feeling of making progress.

Come and experience training that feels supportive, uplifting, and genuinely enjoyable 🩵

Message us to try a session!

The Exercise Hub