Yoga with Em

Winter Solstice Magic 🌑☀️ A moment to pause, reflect & release (with the help of a freezing cold sea!)

The sun & darkest nights stay still with us until Christmas Day when the light begins to return. If you can, find a brief moment, think of: one thing that brought you joy this year, one thing to let go of and a wish for the season ahead ✨🕯️💫

This week… Final classes of 2025:

Monday
6:15pm - Yoga for Refugee’s (free)
7:30pm - Unwind & Restore

Tuesday
7:30am - Morning Flow
9:30am - Slow Flow

📸

Back at this studio this week, see you there!🧘🏽‍♀️🙌🏻

🌟 = Classes to boost your mood, balance energy levels and support your immune system

💆🏽‍♀️ = Soothing classes to deeply relax, to find calm and equilibrium in the whirlwind of Christmas

💆🏽‍♀️ Monday 6:15pm | Yoga for Refugee’s (free)
💆🏽‍♀️ Monday 7:30pm | Unwind & Restore (3 spaces left)

🌟 Tuesday 7:30am | Morning Flow (45 min)
(this one is worth getting up for! Leave feeling great and ready for the day!)

🌟 Wednesday 6pm | Hot Vinyasa Flow (4 spaces left)

🕉️ This week classes, inspired by Ganesha: Remover of obstacles. A reminder of the inner strength we all carry to meet life’s complexities ⚡️

Class planning on one of Summers final van trips 🚐 a magical season drawing to a close ✨

This week, join me on the mat to nurture all we have created in the lighter months 🤲

🪷 MONDAY:
9:30am | Gentle Hatha (also online)
6:15pm | Yoga for Refugee’s (Free)
7:30pm | Unwind & Restore (2 spaces left)

🪷 TUESDAY:
7:30am | Morning Flow (45 mins) (also online)

🪷 WEDNESDAY:
6pm | Hot Vinyasa Flow

📍 All

🧘🏼‍♀️

Class planning on one of Summers final van trips 🚐 A magical season drawing to a close ✨

This week, join me on the mat to nurture all we have created in the lighter months 🤲

🪷 MONDAY:
9:30am | Gentle Hatha (also online)
6:15pm | Yoga for Refugee’s (Free)
7:30pm | Unwind & Restore (2 spaces left)

🪷 TUESDAY:
7:30am | Morning Flow (45 mins) (also online)

🪷 WEDNESDAY:
6pm | Hot Vinyasa Flow

🧘🏽‍♀️🧘🏿‍♂️🧘🏼 September 🧘🏽‍♀️🧘🏿‍♂️🧘🏼

I’ve started to see certain points in the year as chances to start afresh, without the pressure of year long resolutions that usually don’t stick. Moments to step back, reframe, and think about how we want the next season to feel.

September is one of those times. A chance to check in and ask: What’s making me happy? What needs to change? And, where do I actually want to put my energy?

Join me this week for new month reset:

🪷 MONDAY
Yoga for Refugee’s: 6:15-7:15pm (Free)
Unwind & Restore: 7:30-8:45pm

🪷 TUESDAY
Morning Flow: 7:30-8:15am

🪷 WEDNESDAY
Hot Vinyasa Flow: 6-7pm

🪷 FRIDAY
Slow Flow: 9:30-10:30am

📍 All

🎭 SUNDAY - Nairn Book & Arts Festival Finale - Family Yoga & Soundscape

⏰ 12 - 12:30pm AND 2 - 2:30pm
📍 The Links, Nairn
🎟️ FREE, just show up

All levels and abilities welcome, bring a mat or towel if you can - we’ll have a few spares

🎭 Nairn Book & Arts Festival Finale - Family Yoga & Soundscape 🎭

1 week to go! After the finale parade join myself and move_with_claire_ for a yoga and soundbath for the whole family 🤸‍♀️🕉️🧘🏼✨📿

We’ll be running TWO sessions so feel free to join either:

⏰ Sunday 7th Sep | 12 - 12:30 AND 2 - 2:30pm

📍 The Links, Nairn

Suitable for all levels and abilities, bring a mat or towel (we’ll have some spares)

COMMUNITY YOGA 🧘🏽‍♀️🧘🏿‍♂️🧘🏼

Start your Sunday by joining with others to move, stretch and breathe. 🙆‍♀️

The class is a Hatha/ Vinyasa blend that will be suitable for everyone.

New to Yoga?! This class is for you. There will be plenty of options for all bodies.

Anyone who is free after class is welcome to join for coffee ☕️ The Highland Weigh

Highland Yoga Collective

Book: https://www.highlandyogacollective.co.uk/booking-form?referral=daily_time_table_widget

We're looking for someone to join our growing team. Details in post!

Are you returning to work and looking for a local job? Why not join our team at The Highland Yoga collective 🌷

Position: Studio Assistant
Hours: 16hrs a week
Deadline: Applications close on the 10th March

As a Social Enterprise we have a paid role available to give you the confidence, experience and training you may need. Make that transition with the support of a fun, kind, and friendly team!

Are you:
A parent returning to work
Aged 16-24 with limited or no work history
Aged 25 years+ and have been out of work for a minimum of 9 months

Full job description available on our website: www.highlandyogacollective.co.uk ➡️ More ➡️ Work with us

Get in touch and find out more:
- Send us a direct message
- Email [email protected]

We look forward to hearing from you!

Happy 2024. January classes are up!

This month we will focus on the water element, encouraging fluidity and creativity for the year ahead 🌊

All classes Highland Yoga Collective.

Click here to book: https://www.highlandyogacollective.co.uk/