Pilates and Yoga Instructor
Classes and 1:1s available. Induction session required before attending any classes with Rachel. Costs: 1:1 £45 per hour.
14/11/2024
Are you in need for a winter pamper? why not treat yourself to a candle light restorative yoga class. Wednesday 11th December 6.30-7.30pm at the Community centre in Nairn. £10 a place all equipment provided, all you need to do is turn up, breathe & relax!
To book message/text
19/05/2024
In need of breathing space and a reboot? …. This month there are spaces available for my Restorative yoga class on Wednesday 22nd May 6-7pm @ Nairn Community centre.
£10 a place; no yoga experience required & all equipment provided.
To book email/message or text Xx
08/03/2024
Restorative Yoga session;
Wednesday 13th March 6-7pm £10 a space...
Come along breathe and restore..
**Pre booking essential**
Message/email/text to book x
12/01/2024
If you are in need of reviving yourself why not treat yourself to an hour of Candle lit Restorative yoga...no yoga experience required!
Wednesday 17th January 6-7pm @ Nairn Community centre. £10 a place
*pre booking essential* Message /email for more info or to book Xx
05/01/2024
My Pilates classes recommence next week both @ Nairn Community & Arts Centre:
Monday 9.30am & Thursday 6.15pm. Message for more more info Xx
12/12/2023
My Pilates classes are pausing for the Christmas holidays until January the 9th 2024!
Wishing you all a Merry Christmas and a Happy New Year! look forward to stretching you all again soon.
Love & Light Xx
09/11/2023
There are just two more candle light Restorative yoga sessions this year. So why not book time for yourself to recharge your mind,body and soul before the Christmas chaos begins!
Wednesday 29th November 6-7pm
Monday 11th December 6-7pm
Both are @ Nairn Community & Arts Centre
Message/text/email for more info or to book your place. Xx
07/10/2023
My classes next week are Monday 9.30am only, then I am having a wee break with my family until Monday 23rd October when classes will resume as normal.
Keep breathing and stretching and I look forward to seeing you all again soon Xx
23/09/2023
Come along and switch off...breathe and stretch! My classses next week are:
Monday 9.30am & Thursday 6.15pm Nairn Community & Arts Centre
Message/text for more info Xx
16/09/2023
My classes next week are:
Pilates Monday 9.30am
Restorative yoga Wednesday 6-7pm
Pilates Thursday 6.15pm
All Nairn Community & Arts Centre X