What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 7am - 4pm Sunday 8am - 3pm

Unit 9

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UNIT9 GYM – NEATH
Premium training facility. Strength/Conditioning/ Functional Fitness/ HYROX/ Pilates
Hammer Strength Platinum Centre. No contracts.
(1)

Real results. https://unit9gym.clubright.co.uk/MemberArea/SelectMembership

www.unit-9.co.uk

16/10/2026

WHO’S IN YOUR 3? 👀❄️

The Unit 9 Winter Games are coming, and it’s time to get your team together!

4 events. Teams of 3. Strength, cardio and a bit of friendly competition. 🏆

Whether you’re a regular competitor or just fancy getting involved with your mates, this event is designed for all fitness levels!

No team? No problem! Put your name down and we’ll find you one.

🏉 And don’t worry, we’ll be wrapped up around 11am, leaving plenty of time for the Wales game!

📅 Saturday 14th November
⏰ 8am start
💰 Members £10 | Non-members £15
📍 Unit 9 Gym

Get your team together and sign up at reception! 💪

14/10/2026

STAFF BIG CYCLE – SUPPORTING BREAST CANCER NOW

Breast Cancer Now

With Friday 23rd October being breast cancer awareness day, We’re coming together as a team to take on a special challenge, and we need your support! 🚴‍♀️🚴‍♂️

From 6AM–5PM, our staff will be jumping on the BikeErg and keeping those pedals moving to raise money for Breast Cancer Now. 💗

Our target? To collectively cycle 182 kilometres — the distance from Cardiff to Tenby! 💪

This is about more than just fitness. It’s about coming together, supporting an incredible cause, and helping make a difference to the lives of everyone affected by breast cancer.

Every kilometre counts, every pedal makes a difference, and every donation helps us get closer to our goal. 🎀

Cheer our team on!
Pop in and show your support!
Donate what you can to help us reach our target.
💗💗💗

13/10/2026

✨ INTRODUCING OUR NEW PT AT UNIT 9 — KIRSTY WALTERS✨

We’re so excited to welcome Kirsty to the Unit 9 team!

Kirsty will be bringing her energy, passion and expertise to some of our classes, with something for everyone!

BUILD — Women’s Performance
Join us on Mondays & Thursdays for a class focused on building strength, improving performance and empowering women to become stronger and more confident.

POWER — Wednesdays
A class dedicated to strengthening your glutes and core, building power and helping you feel your best!

Mum & Baby Classes
A chance for mums to move, build strength and take some time for themselves while bringing their babies along. 🫶🏼

Whether you’re looking to get stronger, improve your performance, build your glutes or return to exercise after having a baby, Kirsty is here to support you on your journey.

At Unit 9, we’re all about building strength, confidence and a community that lifts each other up — and we can’t wait for you all to meet Kirsty!

Give Kirsty Walters | Women’s Fitness Coach a big Unit 9 welcome🖤

12/10/2026

UNIT 9 WINTER GAMES❄️

4 EVENTS. 3 TEAMMATES. 1 WINNING TEAM. 🏆

We’re bringing something different to Unit 9 this November!

Get your team of 3 together and take on 4 events combining strength, cardio and teamwork.

Whether you’re into lifting, love your cardio or just fancy a challenge with your mates, this one’s for everyone!

💪 All fitness levels welcome
👥 Teams of 3
🏆 Prizes up for grabs
🔥 Open to members & non-members

Don’t have a team? No problem! Put your name down and we’ll find you one.

📅 Saturday 14th November
⏰ 8AM Start
📍 Unit 9 Gym

💰 Members: £10pp
💰 Non-members: £15pp

A bit of competition, plenty of teamwork and a good morning with the Unit 9 community.

Who’s taking on the Winter Games?👀

Register your team or put your name down at reception!

07/10/2026

BUILT FOR LIFE

WITH

getting stronger, fitter and more confident shouldn’t come with an age limit.

This class is designed for everyone who wants to move better, build strength, improve fitness and feel stronger for everyday life with no age limit.

This is about training for the life you want to live.
Lifting, moving, challenging yourself and building confidence — at a pace that works for you.

Because being strong is for everyone🦾

BOOK FROM TODAY !

06/10/2026

MENTAL HEALTH AWARENESS DAY 🧠

- OCTOBER 10th -

At Unit 9, we believe that looking after your mental health is just as important as looking after your physical health.

To mark World Mental Health Day, we’re holding a special Mental Health Conditioning class at 9:00AM on 10th October.

BOOK through your app - or simply contact us to book on!

🔥 MENTAL HEALTH CONDITIONING WITH Josh Hughes
📅 Saturday 10th October
⏰ 9:00AM
📍 Unit 9

Come along, get moving, challenge yourself and, most importantly, connect with the people around you. You don’t have to be at your best to show up

just showing up is enough💚

AND AFTER THE CLASS… £2 COFFEES ALL DAY! ☕

Whether you join the class or simply pop in for a coffee and a chat, everyone is welcome.

Let’s get moving. Let’s talk. Let’s look out for each other!

05/10/2026

🎃 HALLOWEEN HYROX 👻

We’re switching things up for our HYROX class on Friday 30th October…

It’s FANCY DRESS HYROX💀🏃‍♂️

Same HYROX workout. Slightly questionable outfits.

👻 Fancy dress encouraged
🏆 Prize for the best dressed
☕️ £2 coffees for fancy dress
🔥 Big Friday session
💪 All abilities welcome

Get creative, get your costume sorted and come down for a bit of Halloween chaos at Unit 9.

📅 Friday 30th October
📍 Unit 9 Gym

Who are you coming dressed as? 👀🎃

02/10/2026

WE’RE HIRING 🧘‍♀️

We’re looking for an experienced Pilates & Reformer Pilates Instructor to join the team at Unit 9.

We’re looking for someone friendly, reliable and passionate about delivering great sessions and creating a welcoming experience for our members.

If you’re qualified in Pilates, Reformer Pilates, or both, we’d love to hear from you.

📩 Drop us a message or email [email protected] for more information.

30/09/2026

TOMORROW IS INTERNATIONAL COFFEE DAY

To celebrate International Coffee Day, we’re making sure your morning starts properly:

HALF-PRICE COFFEES

6AM – 10AM

Whether you’re here to train, caffeinate, or questionable-decision-make… we’ve got you. 😂

Tag the mate who physically cannot function before their first coffee. 👇🏼

29/09/2026

- TUESDAY’S OVER 50s STRENGTH SESSION -

Another great session with 🔥

Our Over 50s Strength sessions are all about getting stronger, moving better and having a great time while doing it! 🙌🏻

Fancy giving it a go? Come and join us at every Tuesday & Thursday at 12pm.

Address

Unit 9, Saville Gordon, Quay Road
Neath
SA111SL

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	7am - 4pm
Sunday	8am - 3pm

Telephone

+447535741771

Website

http://www.unit-9.co.uk/

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