Breathe and Stretch Yoga

Class is on tonight ☺️
6-7:15pm at St John’s Church Nelson.
Like to join? Send me a pm ✨

Feeling stressed?
Feeling stiff?
Feeling tired?
Feeling overwhelmed by modern life?
Maybe you just need some ‘me time’?

Come and get some deep rest and a good stretch at our weekly yoga class.

Every Tuesday 6-7:15pm at St John’s Church, Nelson.
£28 for 4 consecutive classes.
Retired concession available plus different patterns for shift workers.

Please DM for more details and all bookings ✨

Classes back to normal this week 🙏

Monday 10-11:15am
Tuesday 6-7:15pm

Classes run in blocks of 4 consecutive classes £28 and £26 retired concession.

To join either class please send me a pm ✨

Both classes every week at St John’s Church, High Street, Nelson.

Just a reminder that Tuesdays class is cancelled. Normal service will resume next week.
Mondays class is running as usual 10-11:15am.

For more information and booking for either class please pm me 🧘‍♀️

A slow and peaceful class this morning to start the week.

I’m back tomorrow night at St John’s Church 6-7:15pm. Want to join us? Pm me ✨

Lovely classes this week. Welcoming a couple of new faces to the practice too. Wanting to start yoga? Spaces available, just send me a pm.

Classes next week both at St John’s Church, Nelson.

Monday 10-11:15am
Tuesday 6-7:15pm

Classes this week beginning 6th July,
Monday 10-11:15 am
Tuesday 6-7:15 pm
Spaces available for Tuesday evening. Wait list for Monday morning.

For more info and bookings pm me ✨

In Mondays class we will be continue with half moon pose/Ardha Chandrasana🌛

Tuesday evening we will be continuing with Plough pose/Halasana and a new support variation.

Such a good class this morning! You are all fabulous!
Despite the heat the Church was nice and cool 😎
You all worked really hard to get into Ardha Chandrasana or Half Moon Pose 🌙🤸‍♂️

Ardha Chandrasana is a great balance pose which creates strength in the legs and feet, improves core strength, stability and is a wonderful hip and chest opener 🤸‍♂️🌙💚

Classes this week at St John’s Church,
Monday 10-11:15am
Tuesday 6-7:15pm
For all bookings and more info please pm me ✨

Lovely class this evening.
Everyone did very well working with Halasana Plough Pose 🤩
Spaces available for Tuesday evening at St John’s Church 6-7:15pm. Pm for more info and booking.
I’ll be back on Monday morning 10-11:15am where we will continue with our side bending 🙏