15/09/2026
The chest mistake almost every lad makes❌
If your chest feels strong but still looks flat, the answer probably isn't another 5 sets of flat bench.
Most people spend all their time hammering the middle of their chest, while the upper chest gets left behind.
That upper section is what helps create a fuller look under the collarbone and gives your chest more shape.
What's your go-to chest exercise?💪
