13/09/2026
Another good holiday comes to an end.
A holiday is time for fun but you can still stay on top of your goals whilst enjoying yourself. Making training a way of life doesn't have to be as difficult as you may think.
You've got 8 plus hours of the day where you don't have to go to work. You've got opportunities for lovely walks and endless swimming. You've also got opportunities to chill, relax and socialize.
Do both but it's important to also prioritize yourself sometimes
The key thing is not letting it take over your life. Instead you make it a big part of it because you enjoy it
I trained everyday. I ran everyday. Not because I had to but because I love making it part of my holiday. Seeing the views and taking in the scenery.
I also enjoyed the Ouzo's and speciality foods. A lot of pizza and fajita chicken.
A holiday shouldn't derail your goals. Use it as time to become more active
