Personal training and Online coach
Online coaching programmes available through my link in my Bio I can adapt to any ability and make it work for you!
I have been training a wide variety of clients for several years now. I have trained people with many different goals including weight loss, sport specific training and muscle building. I am driven and committed to all my clients individual needs and goals. My goal is for all clients to be the best they can be in whatever they chose and achieve their targets.
18/09/2025
After a long lay off social media etc, I’m back!!
Let’s get that summer holiday body gone!! Get in touch NOW for session packages or transformation prices!!
DM me now!!! Let’s end 2025 with a bang!!
19/05/2025
Morning all, would like to thank everyone who’s sponsored and the business that have amazingly got behind me for my Golf Race this year.
Can we all share and push this as hard as possible, DM for the link if you wish to share it privately. Any more business wishing to sponsor me all funds and logos need to be in before Friday midday please.
https://biggolfrace.prostatecanceruk.org/fundraising/ben-s-big-golf-race
16/05/2025
🤩🤩🤩 Summer Flash Sale 🤩🤩🤩
With Summer on the horizon, and holiday season coming I’m offering 20% off any block purchase of PT sessions, from today until Sunday 18th!!!! DO MISS OUY!!!
22/01/2025
📆📆📆 Customer Notice 📆📆📆
As of the 28th February 2025 I will be making a small price increase on all face to face PT sessions and packages.
All my online packages will remain the same prices via my link on my home page and Instagram.
Any questions or queries please message me directly.
Regards,
Ben
14/01/2025
I’m looking for 2 men and 2 women to kick start 2025 with a bang!!!
- 12 week transformation 💪🏽
- Bespoke online programmes via my app 📱
- Nutrition guidance and tracking 🍱
- Monthly check-ins/measures 📏
- One face-to-face training session a month 🏋🏼♀️
Limited space and time, massive discounted offer!!!
Get in touch NOW for details!!!!
Fancy something new??? Group bootcamp with me on a Saturday morning, starts at 7am every week, all fitness levels welcome, all members welcome!!!
DM for prices and availability!!!
12/09/2024
So been working with my man Anthony Pollard for some time now but on the 20th August we decided to do a proper measure, Ant started at 27% when we first started working together. He’s put in the effort 3 times a week with me and also killing it outside the gym on his road bike, we have tweaked his nutrition too match his activity and these are the results. Well done my man!!! Very proud of you
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 9am - 11am |