20/02/2018
My student and I making silky shapes last week 🙂 message for availability as times change weekly 🙂 Friday evening available from 3.30 this week .... next week slots, Monday afternoon/evening, Thursday and Friday evening.
Aerial silks and fitness Newark
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Aerial Silk Hammock classes in the Newark on Trent area. Personal training and circuit classes available on request. Over 12 years experience.
I am a fitness and nutrition expert with over 12 years experience in the fitness industry. I have trained an extensive range of men and women all with different fitness goals and levels. I ran my own gym and indoor cycling studio in Barbados for over four years and created hundreds of programmes. Now I have moved back to the UK and I want to bring my aerial silks knowledge to the Newark and surrou
20/02/2018
Good morning my lovelies next week any ladies wishing to try silks I have Tuesday evening available drop me a message and get booked in 🙂 all levels welcome ..... start your silky journey x
Soon will be feb and silks starting back :) If you want to treat yourself to some amazing new work out gear go to JustStrong and get a discount with my exclusive code FCHANDERBHAN10
14/01/2018
Happy New Year my lovelies 🙂 2018 is here and silks will be starting again in Feb message me to arrange classes! Looking for a new form of fitness look no further this will increase strength flexibility and confidence. Don't worry if you have not done anything like this before everyone starts somewhere 🙂
28/09/2017
Gain strength and flexibility .... confidence and grace .. it's all possible message me and get booked in 🙂
So proud at how far my students have progressed!
17/08/2017
Monday all day (except 2pm and 5.30pm available, Tuesday daytime until 3pm or all day Wednesday available. Message to book your space places fill up fast so don't miss you 🙂
Hope everyone is having a great bank holiday :) Wednesday evening is available for lessons send me a message :)
Happy Mondays to all my silky students :) ..... thinking of running a Saturday morning class message me if you are interested :)
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Location
Category
Website
Address
Industrial Gym Brunel Drive
Newark
NG24
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 4pm |
| Sunday | 8am - 4pm |