What are the opening hours?

Monday 6:05am - 7pm Tuesday 7:45am - 7pm Wednesday 5:30am - 8:30am 2pm - 7:45pm Thursday 7:45am - 7pm Friday 5:30am - 7pm Saturday 7am - 8:30am

Fitness Fusion

Home
United Kingdom
Newbury
Fitness Fusion

Based Hambridge Road, Newbury, Group and 1:2:1 sessions. Subscribe NOW

23/09/2026

🚨 WE’VE MOVED ROOMS! 🚨

If you’ve been coming to AHFF for a while, you’ll recognise this room… but it’s officially time to say goodbye! 👋🏼

AHFF has moved into our NEW, bigger room 🎉

Same AHFF. Same small classes. Same banter. Just with more space to train, more room to grow and an even better setup for you lot. 💪🏼

📍 Still at Viking Storage, Hambridge Road, Newbury — just a different room!

⚠️ If you’re coming to a session and haven’t been yet, make sure you check where you’re going!

And if you’ve not seen the new space yet… you’re in for a treat 👀

Here’s to the next chapter of AHFF! 🖤

21/09/2026

🚨 BIG AHFF NEWS 🚨

AHFF is getting a new home! 🥳

I’m so excited to finally share that we’re moving into a new room.

The things that make AHFF AHFF aren’t changing — the small groups, the training, the community and, of course, the banter are all staying exactly where they belong. 😂

But this new space gives us more room to train, grow and keep building AHFF into something even better. 💪

This is a really exciting next step for the business, and I cannot wait to get in there and start making the space ours.

And to everyone who has supported AHFF along the way — whether you’ve been here from the beginning or you’ve only recently joined us — thank you. ❤️

There’s plenty more to come, so keep your eyes peeled for updates, sneak peeks and eventually… the big reveal! 👀

AHFF is growing. 🔥

📍 Newbury
💪 Small-group training
🔥 Circuit • Rebound • PT

19/09/2026

🔥 THIS IS WHAT AHFF IS ALL ABOUT! 🔥

Small group. Big effort. Plenty of banter. 💪

Everyone working at their own level, but pushing themselves together — because training is always better when you’ve got people around you keeping you going!

At AHFF, you’re not just another number in a huge class. You get coaching, encouragement, accountability and a bloody good workout. 😅

🏋️ Small group circuit training
🔥 Challenging workouts
💪 Strength + conditioning
😂 Plenty of banter
🤝 A community that actually knows your name

If you’ve been thinking about giving AHFF a go… this is your sign.

🎯 Your first session is FREE.

📍 AH Fitness Fusion – Newbury
📲 Drop me a message to book your first session.

Lift. Laugh. Repeat. 🖤

10/09/2026

🎂 SEPTEMBER REBOUND CHALLENGE! 🎂

This month we’re celebrating Alex’s birthday… and he’s picked the playlist! 🎶😂

But don’t let the birthday vibes fool you — this is a TOUGH one! 🔥

Alex’s session came in at a whopping 586 TOTAL CALORIES BURNED! 😳💦

So the challenge is on…

💥 WHO’S COMING TO BEAT IT? 💥

Bring your energy. Bring your best effort. Bring your competitive streak. 😏

Let’s see who can knock Alex off the top spot! 🏆

📍 AH Fitness Fusion
🕺 Rebound • All abilities welcome
💚 Good vibes, big tunes & a proper sweat

Who’s taking the 586 challenge? 👀

09/09/2026

💸 ARE YOU BEING OVERCHARGED FOR YOUR GYM MEMBERSHIP?

What are you actually getting for your money?

At AH Fitness Fusion, you’re not just paying for access to a gym. You’re getting small-group training, circuits, rebound, body conditioning, PT, flexibility, accountability and a community that actually knows your name. 💪

And we’re currently taking on new clients! 🎉

If you’re bored of your current gym, not getting enough for your money, or simply want a more personal approach to training — come and see what AHFF is about.

📩 Message us or use the link in our bio to apply.

And because I like to keep things honest… 😂

Yes, ChatGPT edited this photo. 🤣
So if everyone looks slightly weird, slightly suspicious, or just not quite themselves… that’s why.

The gym is real. The people are real. The photo editing definitely isn’t. 😂

AH FITNESS FUSION
More than a gym. 💚🩷

04/09/2026

🎯 WHAT ARE YOUR GOALS?

Lose weight?
Get stronger? 💪
Feel fitter?
Build confidence?
Get back into a routine?
Or simply feel better in yourself?

Whatever your goal is, you don’t have to wait for Monday, next month or January to start.

At AH Fitness Fusion, we’re all about realistic goals, consistency and finding something you actually enjoy doing! 💚

🏋️ 1-1 Personal Training
🔥 Small group Circuit classes
🤸 Rebound classes
📱 Online coaching & accountability

No intimidating gym floor. No judgement. Just a small, supportive environment where we work towards YOUR goals.

👇 Tell me your goal in the comments — what would you LOVE to achieve before the end of 2026?

📩 Want some help getting there? Drop me a message and let’s make a plan.

01/09/2026

💚 A weekend well spent! 💚

This weekend I volunteered myself to help out, play a bit of ping pong 🏓😂 and, most importantly, help raise money for Trindledown Farm 🐶🐈‍⬛💚

We’re still raising money, so if you can dig deep and spare anything at all, it would be hugely appreciated!

If you’d like to donate, just send myself or The Borough Arms a message — every little bit helps and it all goes towards a great cause. 💚

Thank you to everyone who has already donated and supported us! 🐾💚

24/08/2026

🏋️‍♀️ LIFT HEAVIER. EAT YOUR PROTEIN.

If you want to change your body, feel stronger and actually see progress — weight training matters.

And no… lifting heavier weights will NOT suddenly make you bulky 🙄

As you get stronger, your body needs more of a challenge. If you’ve been using the same weights for months because they feel comfortable, it might be time to pick up the heavier dumbbells 👀

💪 Progressive overload = gradually asking more from your muscles.
That might mean more weight, more reps, better control or improved technique.

And then there’s PROTEIN 🥩🥚

Training gives your muscles the reason to adapt.
Protein gives your body the building blocks to repair and grow them.

Why does this matter?

🔥 More muscle helps create that stronger, more defined look
💪 You’ll become physically stronger
🦴 Resistance training supports strong bones
📈 You’ll continue progressing rather than doing the same workout forever
🥩 Getting enough protein supports recovery and muscle growth

You don’t need to lift the heaviest weights in the gym.

You just need to lift weights that actually challenge YOU.

If you finish every set feeling like you could easily do another 10 reps… GO HEAVIER! 😂

Train hard. Fuel properly. Get stronger.

And ladies — stop being scared of the heavy dumbbells. They’re your friend 😉💪

Address

Viking Self Store, Hambridge Road
Newbury
RG145AW

Opening Hours

Monday	6:05am - 7pm
Tuesday	7:45am - 7pm
Wednesday	5:30am - 8:30am
	2pm - 7:45pm
Thursday	7:45am - 7pm
Friday	5:30am - 7pm
Saturday	7am - 8:30am

Telephone

+447805423344

Website

https://ahfitnessfusion.co.uk/

Alerts

Be the first to know and let us send you an email when Fitness Fusion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Gym/sports Facility in Newbury?