Ebs & Flows Yoga

25/09/2026

Join me this Sunday for a harvest moon yoga practice🌾

Expect a blend of deep chakra meditation and gentle hatha yoga to honour the change in seasons & invitation from the earth to begin the journey inward🕉️

The session will be 1 hour and costs £5 per person🌿

Send me a message for details!💙

24/09/2026

10 minutes a day keeps the me losing my s**t away x

19/09/2026

Please come to my class tomorrow it’s just £5 a proper bargain

18/09/2026

15/09/2026

Here are some of my hot tips for trying to meditate!

11/09/2026

If you don’t have ‘your unique thing’, don’t worry, just keep experimenting, find passion in anything and everything, and keep exploring, forever x

04/09/2026

🤍I’m finally back + invite you to join me for a weekly rest + reset in my hatha yoga classes!

🤍My sessions are focused on relieving stress + blockages in the body and mind through slow, gentle movement.

🤍With a focus on deep, intentional breathing combined with traditional hatha asanas, it’s the perfect way to close your week + curate a peaceful + open mind for the week to come.

🤍The space is open to everyone, I ask for £5 per person if you are in a position to give it.

🤍Send me a message to reserve your spot for the 13th!

25/08/2026

For the first time ever, I did sober festivals this year, and I LOVED it. I felt so much safer, more comfortable, and I actually remember the whole experience!
Both are fun don’t get me wrong, but it just goes to show you don’t need alcohol to have a good time.
Which do you prefer?

23/08/2026

Do you ever feel like you have 2 personalities?

For the past couple of years, I have been in a bit of a battle between which of the 2 parts of me feel the most right, as yoga and Muay Thai can feel like opposites.

However, I have come to understand that they might not be so different after all, and actually work really well together.

The bottom line is it’s okay to have more than one passion in life and I don’t need to choose one or the other!

I’m so excited to see where this path will take me.