19/08/2026
Thanks Liam.
For booking info please visit,
https://goteamup.com/p/6467670-wip-fitness/
Download the TEAMUP APP
19/08/2026
Thanks Liam.
Treat their successes with the same excitement as your own.
Fun…not as much 🥵 ☀️ as last week 😮💨.
Strength wave into a running and dumbell wod.
16/08/2026
🏋🏻♀️Happy Sunday. Thanks Katie ♥️.
Thursdays fun format…
“WHAT'S YOUR NUMBER?”
0 = 40 BURPEE
1 = 30 SIT UPS * SYNC
2 = 40 KB SWING
3 = 400m RUN
4 = 60 LUNGE
5 = BLOCK CARRY x 2 KBs
6 = 800m SKI/ OR 1600m C2
7 = 40 DEVIL PRESS
8 = 300m BLOCK RUN
9 = 60 AIR SOUAT
*YOUR MOBIlE NUMBER DICTATES YOUR WORKOUT 😉
SORRY IF YOU HAVE MORE THAN one or two 0s and 7s…
13/08/2026
🌟Thanks for the kind words Tayler.🌟
I do love what I do and appreciate all of my members. Fitness and fun always.
If you fancy a trial session, please dm me for information.
12/08/2026
🟣WIP BUDDY SYSTEM.
We understand that training at an unfamiliar venue can be daunting.
We offer a buddy system for anyone
who feels unsure about training in a group setting.
Your WIP buddy will be there to guide you through a partner workout - at your pace.
**AND
🏋🏻♀️Fancy trying two of our classes FREE of charge?
🔗Sign up at the link then dm to claim.
https://goteamup.com/p/6467670-wip-fitness/
🏷️ We are also offering 20% off your first month during September.
Fitness fun.
09/08/2026
📣September offer.
🏋🏻♀️We are a fitness facility and a friendly space to gather. We offer people a place to get fit, with focused programming and fun workouts for all abilities.
Please dm for further information.
🤩 A few hours of fitness fun in 40 odd seconds.
🏋🏻♀️Most of us don't need fancy or complicated workouts, we need structure and consistency.
💪 Our progressive workouts in a group environment encourage motivation and focus, without presssure or competition.
Dm for info. 😊
| Monday | 9am - 8pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 11am |
| Sunday | 9am - 11am |