DP Online Fitness Coaching

DP Online Fitness Coaching

Share

I Help Newcastle & NTS Men, Women and SEN Parents GET FIT & RECOVEREDThrough PT & Massage Services

29/06/2023

🥊🔥 Get ready to unleash your inner champion with our exhilarating Boxing Fitness Personal Training sessions! 🏆🔥

🔹 Are you looking for an electrifying workout that boosts your strength, stamina, and agility?

🔹 Do you want to learn the art of boxing while getting in the best shape of your life?

🔹 Are you ready to punch, jab, and hook your way to a stronger, more confident YOU?

Look no further! Our expert trainer is here to guide you on an incredible fitness journey that combines the power of boxing with personalised coaching. 🥊💪

✨ What to expect from our Boxing Fitness Personal Training sessions: ✨

👉 Dynamic Warm-ups: Start each session with energizing warm-ups that prepare your body for an intense boxing workout.

👉 Boxing Techniques: Master the fundamentals of boxing, from proper stance and footwork to powerful punches and defensive moves.

👉 Pad Work: Partner up with your trainer and experience the thrill of hitting the focus mitts, improving your accuracy and timing.

👉 Cardiovascular Conditioning: Blast through high-intensity rounds that skyrocket your heart rate and torch calories.

👉 Strength and Endurance Training: Build lean muscle and increase your overall stamina through boxing-specific strength exercises.

👉 Core and Agility Work: Enhance your balance, coordination, and quickness with drills designed to boost your boxing performance.

👉 Personalised Attention: Our trainers are committed to your success, providing tailored guidance and support throughout every session.

💥 Who can benefit from our Boxing Fitness Personal Training? 💥

🔸 Fitness enthusiasts seeking a fresh and exciting workout routine.

🔸 Beginners interested in learning boxing techniques in a safe and supportive environment.

🔸 Athletes aiming to enhance their athletic performance through boxing training.

🔸 Anyone looking to relieve stress, boost self-confidence, and improve overall well-being.

Don't wait any longer to take the first step towards a fitter, stronger YOU! 🌟 Join our Boxing Fitness Personal Training sessions and experience the adrenaline rush of boxing while achieving your fitness goals.

📞 Call or text us now at 07490271272 or DM us 📧

28/06/2023

🥊💥😵‍💫

13/03/2023

🙌This week's available appointments🙌

12/10/2022

‼️TAKING ON NEW CLIENTS NOW‼️

19/08/2022

⚠️LOSE UP TO 1 STONE IN JUST 6 WEEKS⚠️

👩‍🍼 Being a Mam and finding time for your own health is difficult, but what if I said I have set up the perfect ladies only weight loss package?

✅️ 9.30am session start times, just after the school run

✅️ 3 BoxFit sessions available per week

✅️ Nutritional education

✅️ Tools to carry on sustainable weight loss (this is not a crash course)

🥗 Starting off with a nutrition seminar to give you all the knowledge you need to lose weight and then 6 weeks of actionable education through our interactive Facebook group, we really are giving you all of the tools you need to your own success!

🌟 For a LIMITED time only, grab this amazing package at 50% discount!
̶£̶1̶6̶0̶ = £80 🌟

‼️But hurry as there are limited spaces‼️
̶1̶2̶ ̶s̶p̶a̶c̶e̶s̶ ̶l̶e̶f̶t̶
5 spaces left

To get involved, all you have to do is fill out this form below 👇

https://bit.ly/3AxOrZv

We are currently taking deposits so make sure you secure your place as these are going fast!

10/08/2022

Hey everyone, I need your help!

I am trying hard to make my Personal Training Service something that people really value - and I don't want to fall into the usual fitness industry traps (of which there are many)

So could you tell me - What you think would make a great Personal Trainer, I'd really appreciate it because it will help me focus on what people actually want, rather than assuming

18/07/2022

⭐️ Monday Motivation ⭐️

Photos from DP Online Fitness Coaching's post 15/07/2022

🥊 Child Friendly BoxFit Camp 🥊

The BoxFit Camp will be running through the summer holidays and you are more than welcome to bring your child to watch or there is a park in eye shot of where we will be exercising.

✅️ Child Friendly Environment

✅️ Children's park nearby

✅️ Still find the time for yourself to workout and reach those goals

💥 Take advantage of our 7 DAY FREE TRIAL AND 50% OFF YOUR FIRST MONTH! 💥

Just DM me or visit our web page vikingboxingfitnesscamp.com

14/07/2022

Your eating habits are having a greater impact on your energy balance than your exercise is!

Want your business to be the top-listed Gym/sports Facility in Newcastle upon Tyne?

Click here to claim your Sponsored Listing.

Category

Telephone

Website

Address


Newcastle Upon Tyne

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 2pm