19/05/2026
We may go quiet. We may disappear momentarily. But we donβt ever quit. Keep going. You got this.
An exclusive group of gym fanatics that are trying to make a difference. All proceeds will go to charities nominated by the groups members themselves.
We will be raising money through merchandise, while encouraging fitness and a healthy lifestyle.
19/05/2026
We may go quiet. We may disappear momentarily. But we donβt ever quit. Keep going. You got this.
04/05/2026
Keswick weekend. Day one ππ»
04/05/2026
Keswick weekend. Day two βπ»
23/04/2026
ππ»β€οΈ
22/04/2026
Just one more time. ππ»ππ»
09/04/2026
Come get some free therapy. Itβs going to be a cracking weekend. ππ»ππ»ππ
π₯π₯π΄πΌπ΄πΌ
11/03/2026
You ainβt dead yet.
Keep trying. Keep moving ππ»ππ»
11/03/2026
Back, back & back. Happy hump day. Another day done without biffing myself πͺπ»πͺπ»ππ»ππ»
All back exercises. 4-5 sets each one. Successful fun workout and some doggie action π¬πͺπ»