C.G Fitness

Few from my girls sessions this week 👌💪💪💪

Few from my girls sessions this week 💪💪

Gym + bestie = double motivation 💪. Partners in crime and …..cardio 🤣 Training with a friend half’s the price, is a good way to catch up if you can train and talk 🤣 message for more details ❤️

Bird dog exercise 👌 My girls do this exercise in every session!! WHY? This exercise strengthens core and lower back! Improves balance and coordination and helps reduce the risk of lower back pain 🥰

Few from my girls sessions this week 👌 summer bodies pending 👌❤️❣️