12/08/2026
πͺ Lock In Your Membership Price... FOR LIFE! π
Join today and your membership price will never increase.
That's rightβwhatever you pay when you join is the price you'll continue to pay for as long as you remain a member.
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No annual price rises
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No hidden increases
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Just one great price, for life
It's our promise to you.
Join today and enjoy unbeatable value for years to come! π
10/08/2026
π¨ LIMITED-TIME OFFER π¨
Join before 20th September and get membership for just Β£10 until October!
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Group Classes β
Top Quality Equipment β
No Joining Fee
Start building a stronger, healthier you today. πͺ
π 0191 300 3224
π»[email protected]
T&Cs apply. 6-month contract from October.
09/08/2026
Play More. Get Rewarded This Summer!
Every Pay & Play session gets you closer to great rewards!
ποΈ Pick up a loyalty card from the hub.
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Visit 4 times and your 5th session is FREE!
Start collecting your stamps on your next visit!
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Check this week's timetable and book your preferred session before it fills up!
π Spaces are limited and subject to availability. Call 0121 270 0119 to book your spot today!
06/08/2026
π― Did you know your workouts could save you money?
With KONKR Rewards, you can earn points and unlock: β
Money off your membership β
Discounts on selected products β
Free protein products
Every visit brings you closer to your next reward. Start earning today! πͺ
05/08/2026
Looking for a workout that's fun, motivating and suitable for all fitness levels? π
Our LES MILLS classes are packed with great music, expert coaching and an incredible atmosphere that will leave you feeling stronger and more confident.
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Suitable for all abilities
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Motivating instructors
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Amazing community vibe
Reserve your place today and see what the hype is all about! π
π² Book now through the app or ask one of the team at reception to book you on!
03/08/2026
Fitness looks different for everyone, and that's exactly how it should be. πͺ
From state-of-the-art gym equipment and personal fitness goals to energising group classes including bootcamp, yoga, Les Mills, and more, there's a place for everyone here.
Show up for yourself today. We'll help with the rest. π
02/08/2026
β½ Grab your mates and get playing this summer! βοΈ
Our Pay & Play Football sessions are running throughout the school holidays, giving you the perfect chance to get active, enjoy a kickabout and make the most of the summer.
π· Prices:
β½ Under 18s β Β£3.50
β½ Over 18s β Β£5.50
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Check this week's timetable and book your preferred session before it fills up!
π Spaces are limited and subject to availability. Call 0191 300 3224 to book your spot today!
01/08/2026
Ready to build strength or lose body fat with
a personalised plan designed around you?
My 8-week Gym Plans include:
πͺ Personalised training plan
π± 8 weeks of app access
π¬ In-app support throughout your journey
π₯ SPECIAL LAUNCH OFFER π₯
The first 5 clients to sign up will receive an exclusive launch offer!
Once those 5 spaces are gone, standard pricing will apply.
Whether your goal is to get stronger, lose body fat or simply become more confident in the gym, Iβve got a plan to help you get there.
π© Message me βSTRENGTHβ or "FATLOSS" on 07484203695 or Email [email protected] for more information and prices.
Donβt wait too longβonly 5 launch spaces are available! πͺ
01/08/2026
Hydration meets smart energy. β€οΈβ‘
Meet our Red Berry C4 Energy Drink β the perfect way to fuel your day with smart energy, hydration, and zero sugar. Whether you're powering through a workout or need a refreshing pick-me-up, we've got you covered.
π§ Hydrating formula
β‘ Smart energy to keep you going
π« Zero sugar, all flavour
Refresh. Recharge. Perform. π
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