Absolute Fitness Personal Training & Sports Massage

I'm back from holiday, fully recharged, and ready to drop two brand-new Zumba tracks! 💃✨

​I can't wait to dance with you all, but I need a quick favor: please book your spot ASAP! If by Sunday night class is empty, it risks being cancelled, and we definitely don't want to miss our weekly sweat session. 🔥

​Let’s pack the room and bring the energy! Click the link below to lock in your spot. See you on the dance floor! 🎧👇

https://gymcatch.com/app/provider/10583/events/9093940

💃 CLASS UPDATE! 💃
​The next two weeks the amazing Louise Relton will be covering my usual Zumba classes.

​You’re in fantastic hands, so bring that incredible energy and please book in so she knows there are people there to teach!!
Enjoy!

Book bit.ly/ZumbaAbby

JUST 2 SPOTS LEFT FOR SMALL GROUP PERSONAL TRAINING 💪

If you want to build strength, get expert coaching, and enjoy the vibe of a supportive group without the 1:1 price tag at an amazing community gym, then this is your sign to grab your spot before they all go!

📩 Comment or message me to enquire or secure your spot before they're gone!

Thirst or Hunger?

​When it’s scorching outside, staying hydrated is crucial for your energy and recovery—but did you know thirst often disguises itself as hunger?

​If you're looking for a healthy summer snack, reach for high-volume, water-rich foods like watermelon! It’s incredibly hydrating, nutrient-dense, and low-calorie, meaning you can eat a satisfyingly large portion while keeping your nutrition on track.

​🍊 Wait... That’s Not Red!

​I had a bit of a shock in the kitchen today! Cut into this beauty expecting classic pink, and it was bright orange! 🤯

​Turns out, it’s a Jaffa Watermelon. I'd never heard of it, but it’s just as sweet and yummy but no big black pips. Absolute result! 🎉

​Have you ever tried an orange Jaffa watermelon, or what’s your ultimate summer snack? Let us know below! 👇

​ JaffaWatermelon

Need your Zumba fix this bank holiday Monday? I am open!

💜 Looking for something to do?
💛 Usually at work?
💚 Never tried Zumba?

Monday is your time!

Come get your workout done before the heat of the day 🌞

📍 Daverson Hall, Wideopen
⏰ 9:15–10am
🔗 Book: bit.ly/ZumbaAbby

Starting your week with a fitness class is honestly a game‑changer! A Monday Zumba session:

🩷 Boosts your energy and gets you feeling positive
💙 Improves your mood with music, movement and community
💛 Builds consistency so the rest of your week follows
💚 Reduces stress and clears your head
💜 Gives you “me time” before life gets busy

If you’re planning to come, please book in advance so I can plan the best workout for you.

Let’s start the week strong together — book in and let’s dance 💃
https://gymcatch.com/app/provider/10583/events/9093940

🔥 Brand new Small Group PT starting soon!

If you want personalised coaching without the 1:1 price tag, this is the perfect way to get stronger, stay motivated and train with a supportive group of up to 6 people.

You’ll get accountability, encouragement, structured strength progression and visible results — all in a friendly, confidence‑building environment at

Only 6 spaces available.
Message me to book your place or ask for more details.