19/07/2024
Only a couple weeks late posting this 🤣
Me and 4 of the team went and competed at conquer the castle in Scarborough and just wanted to shout out all their great work!
It was Solain, Joe and Darren's first comp and all 3 of them absolutely smashed it! They all hit pbs on every event (which was the goal) and Darren finished second in his category 👏
It was Tom's second comp and a big step up and weight and competition and he hit pbs on 4 of his 5 events and came 5th overall in a very strong category!
In prep for comp they all did a mix of 1-2-1 PT sessions with me, strongman club aswell as my online programming. If you want to compete and hit a bunch of pbs in your next comp - hit me up
15/06/2024
Darren with his mid session nap at strongman club
08/06/2024
Right....time to start consistently posting on this as I have been busy and the team are taking things pretty seriously at the moment - as can be seen here 🤣 the strongman team is pretty busy and pretty strong at the moment!
01/01/2024
For updates on PT/what I am up to at the moment follow Studio 19 - North Shields as that is the page I have been focusing on the most lately......although I will start updating this page a little more (my resolution 🤣)
01/01/2024
Happy New Year everyone 🥂 hope you have all had a great festive period!
02/10/2023
Super late on posting this! But as it's his birthday it's the best time to post it really! MASSIVE shout-out to my man for taking a massive step up and competing at King of the Styan. An unbelievably heavy competition especially for someone who only started training strongman this year. Pbd every event and looked like he belonged with that bunch of savages. Lots to build on. Great work matey