UPDATE: Personal training now available for non members. Only £90 for a 5 hour block! Very limited availability. Get in touch for further details.
VFiT Vylisa Taylor
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Personal trainer with Aramark out of Escape Health Club, Gosforth. Also Metafit instructor able to travel to you or join us for the weekly park camp!
22/08/2017
Love this and just what I tell my clients. Must watch.
3 Things I Wish I Knew When I First Started Working Out www.101metabolicworkouts.com
06/07/2016
Guns on the way, not quite there yet. Just keep at it!
Now qualified in Bodypump, woo!
No cheese for a month challenge on
http://community.tribesports.com/home this is gonna be tough!
Time to escape the Assassin. This months Metafit is a real killer!
27/08/2015
This months workout is House of Pain! Join me on Sunday for your first workout, totally free! Message me for details.
Certified Metafit instructor. BOOM!
25/05/2015
Want great results like these? Check out the next Get into Shape group starting 29th May.
Whatever your goals are, to lose body fat, build lean muscle mass or tackle those problem areas I can help you achieve it.
18/05/2015
I made protein pancakes for breakfast! Will post the recipe www.good-health.org.uk soon. These are fab and very easy!
21/04/2015
Back on track!
Want your business to be the top-listed Gym/sports Facility?