Craig Orange - Strength Performance Fitness

Craig Orange - Strength Performance Fitness I'm a Newcastle based strength and conditioning coach. I work with people from any level aiming to

I am here to help you reach your personal goals in a friendly and comfortable environment. I follow a flexible dieting approach to weight management and like to keep everything as simple as possible. I have both personal and coaching experience in fat loss, increasing muscle mass, increasing strength and improving functional fitness. I offer :
1 to 1 training sessions
Small group training sessions
Online coaching
Diet plans
Training plans
Discount on block bookings

Message or call for any inquiries.

British Powerlifting Union A/WPC worlds was fantastic. It was an honour to be a part of crew. It was hard long days but ...
20/09/2026

British Powerlifting Union A/WPC worlds was fantastic. It was an honour to be a part of crew. It was hard long days but the laughs we all had were utterly amazing.
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My clients results will be in the coming weeks. They all did amazing and can really see the progress they’re making each comp.
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Hats off to anyone that took part and helped out. It was amazing to share the platform with you all. And I urge anyone in the sport. Offer a hand to help out as competitions don’t happen without volunteers.
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☮️

19/09/2026

This weeks highlights so far.
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SSB 240x2 Kitless PB
Beltless dead. 260x1
Bench 3x3 150kg (Best this has felt in a year)
SSB GM to pins 5x3 173kg
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Grip work from Harley Fuller
Hangs 3x15s
Pin radial raise. (Massive strength discrepancy here)
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Bodyweight is 114.5kg
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Putting in the work.
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ORANGE10 for 10% off at CERBERUS STRENGTH
The best strongman kit in the game.
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Stag Fitness Strength Centre

Late to the party with this post. But here is Kerry’s recap for Natural worlds. Take a bow Natural Strongman 🌍 what a c...
15/09/2026

Late to the party with this post. But here is Kerry’s recap for Natural worlds. Take a bow Natural Strongman 🌍 what a comp.
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This was by far Kerry Ann Gallagher best performance to date. We’re always raising her ceiling and moving the needle forward.
My favourite part of her performance is her fitness and ability to adapt on the fly.
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Log has been a menace in training due to blood pressure. It was dangerously high so she had to take medication which in turn made her dizzy on log.
1 rep on log and she was second. So close
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Everything is else was phenomenal. Squat at 170kg for. Missed 200 but 180 flew. Yoke was rapid AF she didn’t get tired on the moving events.
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Fixing log and she doesn’t have a weakness.
Couldn’t be more proud of her.
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And by far the most important thing we were laughing and carrying on in the warm up area as we always do.
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Once she gets to the front of the cue and is next up you wouldn’t know she’s was having a laugh. She’s locked in.
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This started as recap but ended as an appreciation post. Top graft!
Always appreciating her in always trusting the process.
She does me, Stag Fitness Strength Centre and team🍊 proud every time she competes. What a lady 🧡🤟🏼

08/09/2026

Team🍊
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Friday
Harry Sunday
Monday
Monday
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Gracing the pendulum hotel in Manchester this coming week.
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Shoutout to Olly for putting this image together 🤟🏼
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Let’s go!
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Once again we Stag Fitness Strength Centre nail it with another competition. Karl Mcguire -We hosted a beginners powerli...
06/09/2026

Once again we Stag Fitness Strength Centre nail it with another competition. Karl Mcguire
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We hosted a beginners powerlifting competition I think 90/95% were first timers and I thoroughly enjoyed every second of it.
Very different to our usual qualifiers. We made sure each athlete knew what was happening and helped them out as much as we could.
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It was a pleasure to give these guys the platform to come and try something new. We had some very close battles overall. The men’s first and second were switching all day.
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We can’t do this without the help of our friends and members.
Kerry Ann Gallagher
"only One Olly Whalley"
farmsliftsweights
Paul Johnson
Stephen Manuel | Body Transformation and Strength Coach
Kris Lovegreen

Without these beautiful people giving up their time we couldn’t run these competitions. What a team we have.
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Kerry Karl and Olly did a great job reffing. Some tough calls had to be made but we wanted to execute the standards held by the federations that we partner with.
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We are Stag fitness Strength centre. And we bring you the best powerlifting competitions in Tyne and Wear!
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If anyone is curious about taking the next step we will be hosting with the WRPF UK in February and the British Powerlifting Union in April. (November is full now) Drop me a message.
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17 athletes in total. 3.5 hours. Onto the next one.

05/09/2026

Dream team on the set up again for beginners powerlifting competition tomorrow.
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Come down and support these legends stepping out their comfort zones.
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Stag is the home of strength sports in the Newcastle and North Tyneside.
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The referees will be



With a wealth of knowledge and experience across the board.
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And the athletes will be in the safest hands with

mcguire
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So buzzed for this!

Address

Unit 34 Mandale Business Park
Newcastle Upon Tyne
NE297HA

Telephone

+447917167102

Website

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