DD Fitness

27/09/2026

Thank you everyone thats sponsored the DD Fitness team members so far. There is still time if you still want to 😁

1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s ground breaking work. Donate to our Giving Page today in memory of Denise Hall, my dad and family and friends who have passes through cancer 😪 or are on a cancer journey.

https://fundraise.cancerresearchuk.org/team/dd-fitness?fbclid=IwY2xjawUl4TBleHRuA2FlbQIxMQBwZG9mBXNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHnnyx6b3vwUNb6bkh4p7wA9ngXjjAYf433TRB7lyDNiFQPmfajSBdEv1wesS_aem_v50by23LYj-od67pFKmFwA

DD Fitness members are walking in memory of one of our members that lost her battle to cancer Denise Hall. We also remember family and friends that we have lost to cancer, or those who are currently battling. Please donate to help future research to help with this awful disease 😢

27/09/2026

22/09/2026

I have a couple of spaces on a Friday message to book your place 😊

12/09/2026

09/09/2026

03/09/2026

Sitting down doesn’t mean you aren’t working—you can still strengthen your legs and core, improve posture and mobility, raise your heart rate, and challenge your coordination and balance. Chair workouts are also easy to adapt: you can keep the movements gentle if you’re just getting started, or add bigger movements, faster pacing, resistance bands, or light weights when you’re ready for more of a challenge. The important thing is to keep moving. A chair can provide the support and confidence you need while still giving your body a very worthwhile workout.

30/08/2026

DD Fitness members are walking
in memory of one of our lovely members Denise Hall who recently lost her courageous fight with cancer.
Also thinking of family and friends that we have lost to cancer, or that are currently battling 😪.
Shine night walk Saturday 10th October.
Please support this great cause 🙏

https://fundraise.cancerresearchuk.org/team/dd-fitness