Oriya Health & Wellbeing

Stop chasing the perfect workout or the perfect diet. Instead, learn to master the basics.

Here at Oriya, we can teach you how to:

• Create a calorie deficit without cutting out the foods you love.
• Build a routine that actually fits your lifestyle.
• Train with purpose instead of guessing.
• Stay consistent, even when motivation disappears.
• Be patient and trust the process.

You don’t need a complicated plan.

You just need to understand the fundamentals and apply them consistently.

That’s exactly what we help our community do every day.

Are you ready to stop guessing and start making real progress?

Drop us a message and come learn the basics that actually get results 📈

Community steps hitting different In our beautiful countryside 🥾 well done to pocketfitt our resident hiker for organising another mint day for the team 🙌🏻

Very well deserved and proud to have you a part of our community layla jade max🫦

A meal and dessert is on us at the amazing La Cucina Lounge.Deli enjoy 🙌🏻

After a slight delay we finally have locked in a date for our next charity challenge ‘Pull Britannia’.

The challenge is to get from lands end to John O’Groats and then back again with the girls taking on the concept 2 rows and the lads skiing.

We’re looking for teams of 2-3 people per erg working for an hour and half per block, starting at 9am Saturday for a 24 hour challenge.

To register team or interest please give us a message.

Raising money for ANDYSMANCLUB and Newcastle women’s aid.

Oriya Hybrid Games test session incoming 🔥

Solo, partners, members and non members all welcome to join us completely Free of charge. Perfect opportunity to really test your levels before the official games arrive!

To book please message us asap as spaces are limited!

Saturday 1st August from 7:30am let’s get at it.

New block commences 20.07.26

Stripping back to heavy, single movement exercises.

Can’t wait 🙌🏻

The Glow Up.

This isn’t just a gym. This is Oriya, the North East’s leading specialist in hybrid training.

Every workout, every session, every programme is planned with purpose and delivered with attention to the smallest detail, helping you become stronger, fitter and most important happier.

But what truly sets Oriya apart is our community.

A place where people sweat together, lift together, laugh together, and push each other to become better every single day. Just a group of amazing people who are committed to becoming the best version of themselves.

The gym has evolved.

Now it’s your turn.

Are you ready to take the leap?

7 years ago this was Oriya.

No meta campaigns, no flyer runs, no mass advertisements and no posters.

Built on the word of the people who have trusted us with their health, trusted us with their happiness and trusted us with their hard earned money.

From day 1 we’ve had a clear vision and goal of how and what we wanted to be within the fitness industry. Proud to say that vision still sits strong with us today.

Oriya isn’t a gym, it’s an unbeatable and unbreakable community that comes today as one daily.

Trust us, the hype is real 💫