Oriya Health & Wellbeing

Oriya Health & Wellbeing Unlimited access Hybrid center, 2 specific strength & condition rooms with 1 clear mindset & vision.

FEELING A BIT… MEH?Seasonal change hitting you?Motivation disappeared?Keep saying you’ll start, but never quite get goin...
22/09/2026

FEELING A BIT… MEH?

Seasonal change hitting you?
Motivation disappeared?
Keep saying you’ll start, but never quite get going?
Need a massive kick up the bum?

THIS IS FOR YOU.

We’re launching our 85 DAY LOCK-IN on 01.10.26 👊🏻

We’re taking 30 existing Oriya members + 15 brand new members who want to finish 2026 feeling fitter, stronger and happier.

For 85 days, we’ll help you:

• Dial in on your food intake
• Build a realistic weekly achievable training plan
• Stay accountable with daily guidance & motivation
• Check ins every week to track your progress

Stop starting again and actually build some momentum!

85 DAYS. ONE DECISION.

You don’t need to be motivated before you start.

You just need to start.

📩 Message us “LOCK IN” to secure your place.

STARTS 01.10.26

85 DAY LOCK-IN… LET’S GO 👊🏻

We had to do it 😎
10/09/2026

We had to do it 😎

Evening shake ups starting week commencing 14.09.26.A perfect hybrid programme and blend of 2 conditioning workouts comb...
10/09/2026

Evening shake ups starting week commencing 14.09.26.

A perfect hybrid programme and blend of 2 conditioning workouts combined with 2 strength.

Then we’ll finish our week with a fun Friday where will be alternating sessions weekly to give you a fresh workout to finish the week strong.

Our main aim is to deliver not only the best technical classes within our amazing purpose built rooms, but also to give you the best atmosphere for your one hour release a day.

So we want to create larger groups training and working hard together to create and achieve this.

So the kids are back to school, your summer holidays are done and the nights are getting darker.

Now it’s time to really lock.

If you really want it, you’ll go get it. No excuses 👊🏻

August member of the month is….. Lydia Huntley Lydia joined us last year and since has become a firm fixture within our ...
09/09/2026

August member of the month is….. Lydia Huntley

Lydia joined us last year and since has become a firm fixture within our community. Not only is she a committed hard worker who continually wants to push herself and learn, she’s also just got an infectious personality.

Well deserved 👏🏻

There’s a £20 Starbucks voucher for you 🙌🏻

Coming soon to Whitley bay.Teaming up with the amazing The Beach House | Whitley Bay Promenade where we grab refreshment...
01/09/2026

Coming soon to Whitley bay.

Teaming up with the amazing The Beach House | Whitley Bay Promenade where we grab refreshments after a sea air plod

Ok, we asked, you answered and it’s now happening.Boxing workouts are back at Oriya Gateshead💥
30/08/2026

Ok, we asked, you answered and it’s now happening.

Boxing workouts are back at Oriya Gateshead💥

GIRLS let’s gooooooooo 🚀 Teams of 2 girls hitting 5 concept rowers non stop for 24 hours aiming to row the entire length...
26/08/2026

GIRLS let’s gooooooooo 🚀

Teams of 2 girls hitting 5 concept rowers non stop for 24 hours aiming to row the entire length or Britain then back again!

Raising money for a local charity who help woman suffering from domestic abuse.

If use wish to donate or take part please drop us a message to see how you can help.

🗓️ 9am | Saturday 19th September

Next up for the grit&grind legends is Brent, Riona and Jamie.Starting with Brent tomorrow hitting a hard pairs send 🚀 Co...
25/08/2026

Next up for the grit&grind legends is Brent, Riona and Jamie.

Starting with Brent tomorrow hitting a hard pairs send 🚀

Could you finish it? If so how quick and how many cals in the remaining time could you get on an erg?

Address

257c Dukesway
Newcastle Upon Tyne
NE110PZ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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