Sound Mind & Body

Some of@our members have had good results using GLP-1 injections. The ones that that have had amazing results with them have all done strength training at the same time.

Third of weight shed after jabs ‘is lost from muscle and bones’

https://www.thetimes.com/article/4bae5bf0-1df3-4796-bad7-6b75a64d7af7?shareToken=c9195a9583af601e58811d0b74735b57

Treat Yourself you deserve it.

Should be £35! Only £20
Aimee is looking for models to practice nail art and in return you will get £5 off your next set with her.
PM to book 💖


https://www.facebook.com/share/1Hic7yVrjM/?mibextid=wwXIfr

https://www.instagram.com/belovedbeauty_xx?igsh=NWptdHgxYjNkOT

Eggs are good.. great news for us egg lovers in article today.

A dozen things you need to know about your eggs

https://www.thetimes.com/article/9efac6b9-6f91-4c96-9a66-60d68e66cef8?shareToken=db65b0440494ee88fda28edbfb9df39a

Be part of a study?? It only takes a few minutes

Tom is back ready to get your hearing back to optimum. All day 18th April 2026. Use the link to get in quick. https://bookings.gettimely.com/clearearandfootcareltd/bb/book?location=382916&staff=669235

Today we want to celebrate Mothers Day by celebrating this wonderful lady....
Sound Mind and Body’s sports massage therapist :-

Becky Coleman 💞 Winner of the Qatar T100 World Championship

If you are a busy mum, holding down a full time job whilst raising a young family and you feel you haven't got time to do much else, then just look at what you can achieve if you put the effort in and take time for yourself and your personal goals:
We are so proud of you Becky, you really are an inspiration to all woman out there and ….

We are lucky to have you working within Sound Mind and Body for everyone’s sports massage needs and we cannot recommend her more highly.
Well done.
Qatar T100 World Age Group World Championship.

New to Sound Mind and Body
Skin Deep Aesthetics North East.
Book now ready for Summer.
Sylvia is passionate about the work she does through the art of facial aesthetics, using various techniques with skin peels, dermal fillers, skin boosters and anti-wrinkle injectable therapies for subtle line reduction and skin luminosity.
For details
email: [email protected]
Text: 07944 632384

Can’t hear? Uncomfortable ears?
On the 21st of March Tom is taking booking to gently clear your ears.
Book direct with him. https://clearearandfootcareltd.com

Back because of popular demand. This liguid gold is produced by bees that live and work in Shiremoor. The list of benefits is endless. Pop in to pick your supply.

Looking forward to seeing everyone there. It’s a great opportunity to meet Sophie and have all of your food and nutrition questions answered. Only a few places left so text me to let me know if you’re coming. All of the money raised is going to charity and there are loads of prizes to give away. Text 07774715879 to confirm.