Freelance Dance North East

Freelance Dance North East Our space is perfect for private hire and professional hire.

A community dance studio based in the heart of Jesmond, offering a full timetable of dance and fitness classes to customers of all dance abilities, both in studio and online.

We welcome a fantastic new class to the studio schedule!Physio-Led Tai Chi Qigong with Cheryl6-Week Beginner Course- Wed...
17/09/2026

We welcome a fantastic new class to the studio schedule!

Physio-Led Tai Chi Qigong with Cheryl

6-Week Beginner Course- Wednesdays, 12.30-1.30pm OR 1.45-2.45pm

Come and discover the benefits of Tai Chi Qigong in this welcoming, small-group class led by Cheryl, a qualified physiotherapist.

Tai Chi Qigong combines gentle, flowing movements with controlled breathing and mindful movement. The sessions are designed to help you improve mobility, balance, coordination, posture and body awareness, while also providing time to slow down and relax.

The class is beginner-friendly, with no previous Tai Chi or Qigong experience needed. Movements can be adapted to suit different abilities, and the small group size means you’ll receive individual guidance throughout the session.

🌿 What to expect

Gentle flowing Tai Chi Qigong movements
Mobility and movement exercises
Balance and coordination work
Breathing and relaxation
Individual guidance and adaptations
A friendly, supportive environment

📅 6-week course
Starting: 30th September
Duration: 6 weeks
Maximum: 12 participants
Cost: £60 for all 6 sessions

£12 pay-as-you-go spaces may be available where places remain.

No previous experience required.

To book your place:
📱 WhatsApp: 07522517919
📧 [email protected]

Places are limited to 12 to allow for individual guidance.

It’s happening! This Sunday 10.30am… only 3 spots left. DM for more info or to book in 🎭
15/09/2026

It’s happening! This Sunday 10.30am… only 3 spots left. DM for more info or to book in 🎭

10/09/2026

💕 Such a stunningly beautiful couple! I loved working with you so much 💕

BUZZ OF THE BANDS!Our brand-new BAND BLAST launched this week and… WE LOVED IT! 🔥🙌What a brilliant first week! We worked...
04/09/2026

BUZZ OF THE BANDS!
Our brand-new BAND BLAST launched this week and… WE LOVED IT! 🔥🙌
What a brilliant first week! We worked hard, had plenty of laughs and definitely got those endorphins flowing!

BAND BLAST is a fun, full-body workout that works every part of you, with exercises easily adapted to suit different abilities and fitness levels. So whether you’re a regular gym-goer or just getting back into exercise, there’s a place for you! 🥰

✨ Build strength & endurance
✨ Tone & sculpt your whole body
✨ Improve balance & stability
✨ Strengthen your core
✨ Increase flexibility & mobility
✨ Support better posture
🔥 EACH 60-MINUTE CLASS INCLUDES:
🏃‍♀️ Light cardio to get you moving
💪 Full-body strength & toning with resistance bands
🧘‍♀️ Stretching to improve flexibility & aid recovery

📅 WEDNESDAYS — 10.15AM
📅 FRIDAYS — 9.15AM

If week one was anything to go by, we’re already excited for next week! 😍
Come along, have a laugh, work hard and leave feeling AMAZING! 💪✨
Pre Booking is essential to avoid disappointment.

💍✨ WEDDING DANCE IS EASILY ONE OF THE BEST PARTS OF MY BUSINESS! ✨💍I absolutely LOVE spending time with couples, getting...
03/09/2026

💍✨ WEDDING DANCE IS EASILY ONE OF THE BEST PARTS OF MY BUSINESS! ✨💍
I absolutely LOVE spending time with couples, getting to know them and creating a beautiful, bespoke first dance that is completely unique to them. ❤️
There’s something so special about watching a couple walk through my doors with an idea — and then seeing it come to life as their dance. 🥰
This year has been no exception, and I’ve had the pleasure of welcoming so many gorgeous couples through my studio! Just to name a few…
💕 Jade & Brad Jade
💕 Chloe & Tom Chloe Worts
💕 Sophie & Matt Sophie Murray
💕 Amy & Dan Amy Kilpatrick
The summer wedding season may be coming to an end, but that certainly doesn’t mean the wedding buzz is over! 🥂💒
I’m so excited to welcome all of my lovely new couples preparing for their autumn & winter weddings. 🍂❄️💕
If you’re getting married and would love a first dance that feels completely you, I’d love to help make it happen. 💃🕺✨

All these classes (and more) starting again next week! Roll on the autumn term 🍁🍃 🍂 just get in touch for more info or t...
25/08/2026

All these classes (and more) starting again next week! Roll on the autumn term 🍁🍃 🍂 just get in touch for more info or to book up!

[email protected]

Classes based in Jesmond 💃🏻

All these classes (and more) starting again next week! Roll on the autumn term 🍁🍃 🍂 just get in touch for more info or t...
25/08/2026

All these classes (and more) starting again next week! Roll on the autumn term 🍁🍃 🍂 just get in touch for more info or to book up!

It’s back! Progressive Grooves, one of my favourite classes. A fast paced express class with disco lights!!! 🪩
19/08/2026

It’s back! Progressive Grooves, one of my favourite classes. A fast paced express class with disco lights!!! 🪩

Taking bookings now for the new term! Can’t wait to get back to it… Still a few spaces left. Sling Time!Dancing with you...
18/08/2026

Taking bookings now for the new term! Can’t wait to get back to it…
Still a few spaces left.

Sling Time!

Dancing with your baby is one of the most powerful connections you can have in this life. Indeed, the arms of a parent are considered the safest place on earth.
If you like dancing, want to meet other new parents and be part of a lovely community then join our Sling Time Dance classes @ Freelance Dance Studio in Jesmond.

*please note you will need to bring your own sling*

Thursdays 11.45am – 12.45pm
3rd September-22nd Oct (NO class on 1st Oct)
£56 for 7weeks or £10 Pay As You Go

The class will be 45mins long, but time has been added to give you a chance to get settled & set up.
Only 12 spaces available.

Contact Brooke to book!
[email protected]
www.freelance-dance.co.uk

✨ DEAREST GENTLE READER… ✨Are you a Bridgerton fan? Then this enchanting dance workshop is just for you!Step into the wo...
17/08/2026

✨ DEAREST GENTLE READER… ✨
Are you a Bridgerton fan? Then this enchanting dance workshop is just for you!
Step into the world of Regency romance and join us for a fun-filled morning of elegant dancing, beautiful music and Bridgerton-inspired moves. No partner or previous experience needed — just come along and enjoy! 💕
📅 Sunday 20th September
🕥 10:30–11:30am
💷 Just £10
And for those who fancy extending the morning, there’ll be an optional coffee social afterwards — because what better way to finish a morning of dancing than with a little gossip and refreshments? ☕️✨
📩 Get in touch to find out more or book your place!
Dearest Gentle Reader… your invitation awaits. 💌

[email protected]
www.freelance-dance.co.uk

Address

8 Brentwood Avenue
Newcastle Upon Tyne
NE23DH

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447783421132

Website

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