Blue Valley Yoga

Regular weekly classes face to face and online Mondays Tuesdays and Wednesday mornings. Suitable for all abilities and ages. Please contact me if you want more details thanks 🙏

New yoga classes starting this week. Face to face classes Tuesday and Wednesday mornings. Zoom yoga Monday 9.30 and Wednesday morning’s 9am. Or you can have a recording to do at home in your own time. All levels welcome 🙏

New yoga classes starting this week. Face to face classes Tuesday and Wednesday mornings. Zoom yoga Monday 9.30 and Wednesday morning’s 9am. Or you can have a recording to do at home in your own time. All levels welcome 🙏

Hello my yogi friends

Just an update on classes

Last face to face class will be Tuesday November 9th 2021 at Stannington village hall 10am, we will resume on January 4th 2022, as usual.

I will be doing weekly zoom classes every

Monday morning 9.30-10.45
Wednesday morning 9-10.15

Until December 13th ( last one this year)

Cost is £5 per class if your not able to join us live you can request a recording to do it in your own time valid for 7 days.
All you need is to download the zoom app and send me your email address so I can send an invite to you the day before.

Zoom will be continuing throughout next year starting back Monday January 3rd 2022.

Thanks and sending love to you all

Karen 🙏❤️

This is definitely one of my favourites ❤️

Great postures for stretching the piriformis, definitely recommend if you get sciatica 🙏💕

A great pose to practice regularly 🙏💕

Loving this posture
Great for resting the heart, strengthening shoulders and engaging the bandhas 🙏❤️

Warrior brings strength confidence and balance 🙏💕

Thought you might enjoy this pose, great for those with tight hamstrings 🙏

Virtual yoga is on tomorrow
Bank holiday Monday 9.30
Or if you prefer a recording of it just message me thanks 🙏
Enjoy the beautiful weather 😀

Well what a wonderful week, getting back to yoga classes after such a long year. Lovely to see old and new faces.🙏😀👍

** NEW CLASS SCHEDULE**

Welcome back my yogi friends!! I am looking forward to seeing you all after such a long spell🧘‍♀️

Some Face-to-face Yoga sessions will be starting W/C 24/05/21!

NOTE Tesco class not starting until July

NOTE Morpeth class not starting until end of June( date to be confirmed)

Our ZOOM Yoga classes will also continue throughout the year.

All classes are suitable for beginners and intermediates - New faces are always welcome!