Physio led Pilates

Pilates isn't just for women — and it's not just for the flexible either.
Whether you're a complete beginner, returning after a break, or simply curious, this one-off intro mat session is designed with men in mind. No impressive flexibility required, no athletic ability needed — just show up as you are.
All abilities welcome. One session could mean a stronger core, better posture, and fewer injuries. What have you got to lose? Email [email protected] for further info.

Happy New Year
Classes will resume Monday 5th January

Following a 2 week summer break all classes will resume week beginning Monday 1st September .

Trial class Monday 23rd June, Trinity Church

Coming soon: NEW PILATES CLASS
Mondays 7pm-7.55pm
Mixed abilities

Trial class Monday 23rd June
Trinity Church, Gosforth
7-7.55pm

For further info and to book your trial class email
Kirsteen at [email protected]

CHAIR PILATES
(new trial class)
All Saints Church Gosforth
Friday 16th May 11.40am
For further information email Kirsteen at [email protected]

*Tuesday evenings classes are on the move*

From Tuesday 6th May 2025 7.15pm & 8.15pm class will be held at Trinity church, Gosforth.

All classes resume next week from 7th January (4 week block)

Tuesdays
9.30am at northern Rugby club (mixed abilities) limited spaces

7pm & 8.30pm All saints Church, Gosforth (mixed abilities) (limited spaces

Friday 10th January
9.30am All saints church, Gosforth

Any enquiries please email kirsteen @ [email protected]