24/08/2026
Hello dancers!
There's still space to book for the Echoes and Visions day of creativity on Saturday 5th September.
I want to reassure you about the word 'creativity' and clarify that I use it VERY loosely! The focus of Echoes and Visions is entirely on process, not product and what counts as 'creative' is absolutely personal.
There is no pressure to do, make or produce anything - creativity can't be forced! It emerges - or not - when the demands of life subside and we can finally relax and switch off. So the REAL focus of the day is to carve out time to let mind and body wander, wonder, and rest. This puts us in an an open and receptive state that is a gift in itself, so whether or not the muse visits doesn't really matter.
We will begin and end by dancing a 5Rhythms® wave and there will be about 3 hours in the middle to spend as you choose.
If you don't have a creative practice or project you might simply explore how it feels to settle into the empty space and be open to what you find. You might leaf through some of the inspiring books I'll be bringing, lie on the grass looking for animal shapes in the clouds, or just revel in the sensory experience of the outdoor environment. It really is about permission to get it right for you so you feel safe enough to hang out in the liminal home of the muses.
Last time, half the group disappeared off on their own for most of the afternoon, a few people read or slept for a bit, nobody shared what they had been playing with in the group and nobody asked to see or hear about anyone else's experiments.
If on the other hand you DO suddenly feel inspired and want to play with making something, I will be bringing materials and will be around to support with ideas if you feel stuck.
If you have any questions, let me know!
Love,
Rachel
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Bookings:
https://app.workshop-angel.com/form.php?h=1&t=0&e=8fffc2a0f49bbaa6