Simon Coles Fitness Services
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I help busy men & women get fit & healthy while transforming their life and body.... FAST! Simon Coles Fitness Services is shifting to a new paradigm.
As of Q1 2024, Si Coles Fitness is no longer a GYM/Health Club and the facility will be closed down...
The business itself' is shifting to a new model. ONLINE COACHING...
Where - harnessing the power of the internet & technology, we provide the STRUCTURE, DAILY SUPPORT, GUIDANCE, PLANS, DAILY COACHING, TEACHING/TRAINING.... MOTIVATIONS and ACCOUNTABILITY...
... to help busy, time strapped paren
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Our Story
We offer Personal Training, Online & Mobile Training & Standard Gym Memberships!
Gym Description:
We provide a weights room with free weights, dumbbells up to 40kg, bench press and separate fixed resistance machines. One station per muscle group.
We also have a separate cardio room with over 30 machines and a matted stretching, abs area with kettle bells and med balls.
The gym is a small, friendly, community gym with relaxed none intimidating atmosphere and not too busy. That's how I intend for it to stay.
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Newcastle Upon Tyne
Opening Hours
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 8pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 12pm |