22/03/2020
No Phoenix for a while
So is it time to take up a new hobby?
NO! Find ways to stay strong.
Please add below any useful online links for isolation training!
Stay strong - and stay healthy. Xx
15/03/2020
Come to Phoenix if you are feeling well and you are happy to wash your hands a lot.
4-6pm
01/03/2020
There are penalties for not training.
Avoid them by coming to open training today 4-6pm
23/02/2020
Come and defy gravity.
Open training 4-6 Phoenix today!
16/02/2020
Training now!!!
4-6..
come and be smart.
X
09/02/2020
Come and get ready for Summer!
Open training
4-6pm
02/02/2020
Do you feel like life is passing you by?
Come and fly!
Open training 4-6pm today! X
19/01/2020
Come and train! 4-6 today! X
12/01/2020
Armod the poet says
‘If you don’t practise it won’t get any easier”
Open training 4-6. X
05/01/2020
New year -New decade- but the same fantastic You!!
Come and train-Phoenix 4-6! Bring your body. X
29/12/2019
Christmas dangling!
Stop being a cushion and come to open training. 4-6pm You know your body will thank you.
22/12/2019
Put down that wrapping paper, stop peeling sprouts! Come and Shine! See you at phoenix 4-6!