04/06/2026
Week one of our small group training is completed ✅✅
If you are watching and wondering if small group is for you to by not come and give it a try?!
Small group fitness training for all ages and abilities!
04/06/2026
Week one of our small group training is completed ✅✅
If you are watching and wondering if small group is for you to by not come and give it a try?!
A little bit of what we have been up to in Flame 🔥 the past 6 weeks!
🔥Our small group PT programme offers progression, results, motivation, accountability and FUN!
🔥Competitive prices, payment plans and a choice of 1, 2 or 3 sessions per week
🔥Starting Monday 1st June message for info or to sign up!
20/05/2026
Want to join our squad? Guaranteed gains and belly laughs 🔥💪 Last few remaining spaces for our next 6 week block starting 1st June ☀️ Message for info!
13/05/2026
Ladies who lift 💪 next wave starts 1st June 🔥
Limited spaces DM for info
29/04/2026
Emma and Lynette smashed Monday mornings session 💪 Our summer wave starts 1st June! ☀️ Message us for info 😃
26/03/2026
Coming to the end of week 5 and our ladies are SMASHING it! 🔥 Next wave starts 13th April, pay a deposit today to secure your spot 💪
17/02/2026
🚨🔥 LAST FEW DAYS TO JOIN FLAME FITNESS! 🔥🚨
This is the sign you’ve been waiting for 👀✨
Flame Fitness kicks off on 23rd February and spaces are almost gone!
🔥 6-week small group training programme
🔥 Friendly, supportive & motivating environment
🔥 Affordable and flexible
🔥 Choose 1, 2 or 3 sessions per week
🔥 Payment plans available
Getting stronger, fitter and more confident starts with one decision 💪
Don’t wait for “next month” or “next Monday”… it starts 23rd Feb and this is the final call ⏰🔥
📩 Message now to secure one of the last remaining spots!
10/02/2026
Week 6 let’s gooooo💪🔥 Join us for our next 6 week training block starting 23rd Feb!