Adapt the studio

The Summer of Unlimited Reformer Pilates 🌞✨

It is time to feel your best this summer…

For just £200, enjoy unlimited Reformer Pilates for 6 weeks. Starting tomorrow this is the perfect opportunity to build consistency, feel stronger, leaner & achieve incredible results for less.

Move more. Feel better. Invest in you.

✨ 6 weeks | Unlimited sessions | £200

Limited availability. Secure your place today.

MOVEMENT is medicine ✨✨✨

Book that class…
🧘🏼‍♀️ https://bookwhen.com/adapt
💌 adaptwithashley

Experience the difference ✨

New to reformer? New to adapt?
2 sessions for £25 to experience our method, our space, our community and our approach to movement with our TASTERtwo pass!

Can also be used on our NEW STRENGTH reformer x mat class… We can’t wait to welcome you to the studio 🤗

MEET Kinga ✨

The queen of cakes and shakes 🤝

3 words that describe my teaching style: encouraging, energetic and empowering (and spicy 🌶)

Core work and lunges are my absolute faves exercises to do on the reformer!

My fave prop must be the pilates box as it adds variety, support and challange to so many exercises.

My playlist vibe is full of good throwbacks and chilled tunes that keep the energy high and make those core shakes feel a little more fun.

Expect a strong class with a big focus on core strength, lower body burn, and controlled movement. My classes are designed to push you, help you work harder than you thought you could, and leave you feeling stronger every time. Expect good energy, plenty of motivation, and that satisfying Pilates burn (and few shakes) from start to finish.

Find me covering at Adapt this month! 🫶🏻

Introducing CONSISTENCY club ✨

Ready to transform your reformer routine?

A flexible way to make reformer Pilates fit into your life seamlessly, feel more affordable, same quality with no long term commitment with this NEW pass available now!

Experience benefits of a membership without the lock in, as I get it not every month looks the same. The only thing we are wanting to lock in is our drive for results each month at a time! At adapt I always strive to show that we can adapt to anything life throws our way and make time for ourselves and find our own unique rhythm.

Choose your rhythm:
✨2 sessions per week for 4 weeks
or
✨8 sessions to use within 4 weeks

At just £15 per class, this is your invitation to commit to consistency and if you haven’t been to adapt before to experience our lovely studio and incredible local community. Join our amazing fully qualified and friendly instructors, small groups max of 6 people so you are always guided and all of our reformers are Align-Pilates.

You can treat yourself to a mix of reformer and our NEW strength reformer x mat with this pass!
Designed to strengthen and elevate how you move and feel.

Consistency is what delivers results.
Secure your sessions with room for flexibility. Transform your routine.

You can adapt to anything. You’ve got this.

See you soon 🤗

N E W
STRENGTH x PILATES
REFORMER x MAT

Easy to fit into your week & hard to beat the results…

Blending strength work with Pilates principles, using both the reformer and mat, this class is designed to help you get MUCH more from less time.

Your power hour of the week…
Let’s get focused. Let’s get STRONG.

6:30pm Wednesdays 🫡

Ready to book NOW starting 29th April ✨

N E W
STRENGTH x PILATES

This isn’t your average flow.
It’s slow reps, deep engagement, and strength that is progressive.

Bridging strength training with Pilates principles…

Expect shakes.
Expect control.
Expect results.

Your new sunrise ritual starts here.
Mondays 6:15am 🌅 🌶️ ❤️‍🔥