Rising Sun Newcastle 5K Your Way, Move Against Cancer

📢Just a little reminder that tomorrow’s 5KYW is cancelled as there is a Cristmas event at Rising Sun Country Park. Further updates about Rising Sun 5K Your Way will follow over the next days 💙

4 sleeps until our next 5KYW this Saturday 26th of October! Come and say hi, join us to walk/run the 5K at Rising Sun Country park YOUR WAY, you decide, we are there to support you 💙

Wether cancer is affecting you directly or any of your loved ones, we believe exercise has a great impact on wellbeing physically and mentally and we are happy to help you through it!

🔷 From 8:45 am at Rising Sun Country Park, 9 am start
🔷 Look for us in blue and the flag
🔷 Remember anyone is welcome, regardless of fitness level.
🔷We meet the last Saturday of each month
🔷Annette & and Carolina from our ambassadors team will be there this Saturday!

➡️ Find your nearest group and make sure that you have registered for 5k Your Way and parkrun: https://5kyourway.org/about-this-section-1

Join us to MOVE against cancer! 🏃🏻‍♀️🏃🏻

5k Your Way. Move Against Cancer We are a supportive community that inspires and empowers people impacted by cancer to live an active & fulfilling lifestyle.

2 sleeps until our next 5KYW this Saturday 28th of September! We know the weather isn’t promising but meeting us is the perfect excuse to get moving and walk/run over a few paddles at Rising Sun Country Park ☺️

🔷 From 8:45 am at Rising Sun Country Park, 9 am start
🔷 Look for us in blue and the flag
🔷 Remember anyone is welcome, regardless of fitness level.
🔷We meet the last Saturday of each month
🔷Annette, Huan and Carolina from our ambassadors team will be there this Saturday!

➡️ Find your nearest group and make sure that you have registered for 5k Your Way and parkrun: https://5kyourway.org/about-this-section-1

Join us to MOVE against cancer! 🏃🏻‍♀️🏃🏻

5k Your Way. Move Against Cancer We are a supportive community that inspires and empowers people impacted by cancer to live an active & fulfilling lifestyle.

We had a great morning in the sunshine today and met some inspirational people 💙🏃🏻‍♀️

Looking forward to doing it all over again next month on Saturday 28th of September at the usual place and time. Come and join us to move against cancer!

7 days until our next 5KYW next Saturday 27th of July!! looking forward to having you joining us whether is to run, jog or walk the 5K, or even if you just want to come and say hi, we can chat about what we do 😊

🔷 From 8:45 am at Rising Sun Country Park, 9 am start
🔷 Look for us in blue and the flag
🔷 Remember anyone is welcome, regardless of fitness level.
🔷We meet the last Saturday of each month
🔷Annette and Huan from our ambassadors team will be there next Saturday

➡️ Find your nearest group and make sure that you have registered for 5k Your Way and parkrun: https://5kyourway.org/about-this-section-1

Join us to MOVE against cancer! 🏃🏻‍♀️🏃🏻

Just two sleeps until our next 5KYW this Saturday 29th of June, come and join us in this glorious summery weather ☀️💙

Annette will be holding the fort this weekend from our ambassadors team, look out for her by the blue flag. Please drop us a message if you have any questions or come and say hi on Saturday!

🔷 From 8:45 am at Rising Sun Country Park, 9 am start
🔷 Look for us wearing blue and the flag
🔷 Remember anyone is welcome, regardless of fitness level. We can walk the 5K with you, jog it or run it. Or you can simply drop to say hello
🔷We meet the last Saturday of each month

➡️ Find your nearest group and make sure that you have registered for 5k Your Way and parkrun: https://5kyourway.org/about-this-section-1

Join us to MOVE against cancer! 🏃🏻‍♀️🏃🏻

A little reminder about our 5KYW this Saturday 25th of May to start the bank holiday weekend☺️

It’ll be me from the ambassadors group as the rest of the team members are either working or away. Looking forward to have you joining!

Drop us a message if any questions!

🔷 From 8:45 am at Rising Sun Country Park, 9 am start
🔷 Look for us in blue and the flag
🔷 Remember anyone is welcome, regardless of fitness level. We can walk the 5K with you, jog it or run it. Or you can simply drop to say hello
🔷We meet the last Saturday of each month

➡️ Find your nearest group and make sure that you have registered for 5k Your Way and parkrun: https://5kyourway.org/about-this-section-1

Join us to MOVE against cancer! 🏃🏻‍♀️🏃🏻

5k Your Way. Move Against Cancer We are a supportive community that inspires and empowers people impacted by cancer to live an active & fulfilling lifestyle.

Unfortunately due to unprecedented circumstances, no ambassadors are available to support our 5KYW meeting tomorrow and sadly will need to be cancelled. We hope this doesn’t happen again in the future 💙

Only 5 sleeps until our next 5KYW this Saturday 27th of April, looking forward to having you joining us, feel free to drop us a message if you have any questions about what we do or just feel a bit unsure as to whether this is for you. We are a friendly bunch and here to support you!

🔷 From 8:45 am at Rising Sun Country Park, 9 am start
🔷 Look for us in blue and the flag
🔷 Remember anyone is welcome, regardless of fitness level. We can walk the 5K with you, jog it or run it. Or you can simply drop to say hello
🔷We meet the last Saturday of each month

➡️ Find your nearest group and make sure that you have registered for 5k Your Way and parkrun: https://5kyourway.org/about-this-section-1

Join us to MOVE against cancer! 🏃🏻‍♀️🏃🏻

Looking forward to our 5KYW this Saturday! Days are officially getting longer and getting out and about is the best way to celebrate 💙

🔷 From 8:45 am at Rising Sun Country Park, 9 am start
🔷 Look for us in blue and the flag
🔷 Remember anyone is welcome, regardless of fitness level. We can walk the 5K with you, jog it or run it. Or you can simply drop to say hello
🔷We meet the last Saturday of each month

➡️ Find your nearest group and make sure that you have registered for 5k Your Way and parkrun: https://5kyourway.org/about-this-section-1

Join us to MOVE against cancer! 🏃🏻‍♀️🏃🏻

📢 The next dates will be Saturday 27th of April, Saturday 25th of May

5k Your Way. Move Against Cancer We are a supportive community that inspires and empowers people impacted by cancer to live an active & fulfilling lifestyle.

Beautiful one this morning celebrating our 1 year birthday! There was running, jogging, walking, delicious cupcakes, a nice big muddy puddle and as always, great people 💙 Smiles all along 😊🏃🏻‍♀️🏃🏻🐾

📢 Our next 5KYW will be Saturday 30th of March, see you there!