12/09/2026
Our classes aren’t just for women!
Kettlebell training is versatile because you can always increase your weight size and pace to adjust intensity.
This means that one class can serve all abilities.
You can follow along to my cues, just using bodyweight or rocking a 16kg weight depending on where you’re at.
It truly doesn’t matter what the person next to you is doing, as long as you’re working at your level of challenge.
Message me if you’d like to know more 🙌