07/10/2023
Let's talk about the mental health benefits of dance:
π Increase Endorphins
π Lowers Anxiety
π Aids Memory
π Improves Self- Esteem
π Lessens Loneliness
Dance is powerful!
Not only can it help your body; it can help your mind.
It is the ultimate mood booster.
Interested in trying dance?
Head to https://schoolfinder.idta.co.uk/ to find your local dance class.
24/09/2023
So true x
It's never too late........................
How old were you when you started dancing?
08/06/2023
Definitely
This is our intention that requires our attention πππΎ
Credit: National Dance Education Organization - NDEO
06/05/2023
Good morning
Just a quick reminder that we are closed today
Many thanks
16/12/2022
NO DANCE CLASSES Tomorrow 17th December due to bad road conditions around the studio and safety of students
26/07/2022
Wow what a fantastic show we had and some gorgeous photography provided by Daisy Design Photography.
10/01/2022
Classes for children aged 3+. Start your dance journey today at Strawberry Hill Dance Centre.
Make a dream a reality