Thrive Yoga & Sound

https://bookwhen.com/thriveyogaandsound

Personal practice this morning before I do some class prep. I don't
get to do my own practice very often and did a short practice from one of the first classes I ever followed on you tube - brings me back to why I first found a love for yoga in the first place 🪬🪬🪬

Join me Tuesdays at 6pm

📍Sports Pavilion, The Severals, Newmarket
🕉️Booking essential

Proof that props aren't
'cheating'... they're tools for exploration 🛞✨

Using the yoga wheel (or any other prop) to build confidence, find lift, and play with arm balances 💫

Taking care of yourself shouldn't be a luxury

Come as you are and meet me on the mat ✨