Flash Fitness

Fitness sessions in Wickhambrook this week 💪

All Fitness Levels, Abilities & Ages are welcome at every session, and each workout is adapted to suit you.

The sessions are a great way to achieve your goals, whether they be...
• Weight Loss
• Reducing Body Fat
• Increasing Muscle
• Feeling Fitter & Healthier
• Relieving Stress
• Meeting like-minded people

Prices
£7 Pay as you go
£40 Unlimited
£20 Unlimited JNR (under 17s)
£50 for 10 sessions (session card)

Get in touch for more information or any questions regarding what's on offer.
• Private Message
• Email - [email protected]
• Call or Text - 07554992125

Please help spread the word by giving this post a LIKE and a SHARE 👍

Fitness sessions in Wickhambrook this week 💪

All Fitness Levels, Abilities & Ages are welcome at every session, and each workout is adapted to suit you.

The sessions are a great way to achieve your goals wether they be...
• Weight Loss
• Reducing Body Fat
• Increasing Muscle
• Feeling Fitter & Healthier
• Relieving Stress
• Meeting like minded people

Prices
£6 Pay as you go
£40 Unlimited
£20 Unlimited JNR (under 17s)
£50 for 10 sessions (session card)

Get in touch for more information or any questions regarding whats on offer.
• Private Message
• Email - [email protected]
• Call or Text - 07554992125

Please help spread the word by giving this post a LIKE and a SHARE 👍

Here are the session times for this week in Wickhambrook.

All Fitness Levels, Abilities & Ages are welcome at every session, and each workout is adapted to suit you.

The sessions are a great way to achieve your goals wether they be...
• Weight Loss
• Reducing Body Fat
• Increasing Muscle
• Feeling Fitter & Healthier
• Relieving Stress
• Meeting like minded people

Prices
£6 Pay as you go
£40 Unlimited
£20 Unlimited JNR (under 17s)
£50 for 10 sessions (session card)

Get in touch for more information or any questions regarding whats on offer.
• Private Message
• Email - [email protected]
• Call or Text - 07554992125

Please help spread the word by giving this post a LIKE and a SHARE 👍

Have you set yourself a goal to become fitter and Healthier in 2023, why not come and give a session a go at Flash Fitness for Free.

If its not for you we wont be offended, but at least you gave it a go. What have you got to lose 🤷🏻‍♂️

Message to get booked in for a taster session.

Here are the session times for this week in Wickhambrook, (please note that tonights session will be at 5pm)

All Fitness Levels, Abilities & Ages are welcome at every session, and each workout is adapted to suit you.

The sessions are a great way to achieve your goals wether they be...
• Weight Loss
• Reducing Body Fat
• Increasing Muscle
• Feeling Fitter & Healthier
• Relieving Stress
• Meeting like minded people

Prices
£6 Pay as you go
£40 Unlimited
£20 Unlimited JNR (under 17s)
£50 for 10 sessions (session card)

Get in touch for more information or any questions regarding whats on offer.
• Private Message
• Email - [email protected]
• Call or Text - 07554992125

Please help spread the word by giving this post a LIKE and a SHARE 👍

Here are the session times for this week in Wickhambrook.

All Fitness Levels, Abilities & Ages are welcome at every session, and each workout is adapted to suit you.

The sessions are a great way to achieve your goals wether they be...
• Weight Loss
• Reducing Body Fat
• Increasing Muscle
• Feeling Fitter & Healthier
• Relieving Stress
• Meeting like minded people

Prices
£6 Pay as you go
£40 Unlimited
£20 Unlimited JNR (under 17s)
£50 for 10 sessions (session card)

Get in touch for more information or any questions regarding whats on offer.
• Private Message
• Email - [email protected]
• Call or Text - 07554992125

Please help spread the word by giving this post a LIKE and a SHARE 👍

Here are the session times for this week in Wickhambrook.

All Fitness Levels, Abilities & Ages are welcome at every session, and each workout is adapted to suit you.

The sessions are a great way to achieve your goals wether they be...
• Weight Loss
• Reducing Body Fat
• Increasing Muscle
• Feeling Fitter & Healthier
• Relieving Stress
• Meeting like minded people

Prices
£6 Pay as you go
£40 Unlimited
£50 for 10 sessions (session card)

Get in touch for more information or any questions regarding whats on offer.
• Private Message
• Email - [email protected]
• Call or Text - 07554992125

Please help spread the word by giving this post a LIKE and a SHARE 👍

Come and find out what goes on at Flash Fitness each week.

We are offering a limited amount of FREE spaces for you to come along and workout with the Team.

Sessions will include...
🏃‍♂️Monday 6pm - Running (4 Corners)
🏋‍♂️Wednesday 6pm - X-fit
🏋‍♂️Thursday 630pm - Weighted Circuit
🥊Friday 630pm - BOX HIIT

Message for more info.

This morning at 9am Team Flash joined Team CrossFit Structure in Newmarket for session 25 of 28, raising money for Bowel Cancer.

Our session was....
AMRAP (pairs)
20 x Knees to Elbows
20 x Strict Dumbell Press
20 x Calories (ski/row)

Well done everyone this morning and a HUGE well done to the guys that did the whole 28hours, that is seriously hard core 💪

Here are the session times for this week in Wickhambrook.

All Fitness Levels, Abilities & Ages are welcome at every session, and each workout is adapted to suit you.

The sessions are a great way to achieve your goals wether they be...
• Weight Loss
• Reducing Body Fat
• Increasing Muscle
• Feeling Fitter & Healthier
• Relieving Stress
• Meeting like minded people

Prices
£6 Pay as you go
£40 Unlimited
£50 for 10 sessions (session card)

Get in touch for more information or any questions regarding whats on offer.
• Private Message
• Email - [email protected]
• Call or Text - 07554992125

Please help spread the word by giving this post a LIKE and a SHARE 👍