XCompete

XCompete We Help Jockeys and Riders Excel Physically In the Saddle Worldwide. Click Below To Join The Team

Some great grip exercises to add to your program this week! Why grip strength matters Better grip = better control, stab...
13/09/2026

Some great grip exercises to add to your program this week!

Why grip strength matters
Better grip = better control, stability and endurance in the saddle, especially when fatigue kicks in.

To train with us from anywhere in the world, join our online coaching by hitting the link in the bio

10/09/2026

Train and recover smarter, not perfectly. Here are 3 things you can do when conditions aren’t optimal.

Busy schedule? Limited sleep? Riding every day? You can’t always control the conditions, but you can control how you manage them.

Small changes can make a big difference to how you feel, perform and recover.

Struggling with training, recovery or performance? DM me happy to help 👊

First you build it in your mind, and then you bring it in reality 💪💪
07/09/2026

First you build it in your mind, and then you bring it in reality 💪💪

Save and add for tour next warm up 💪🐎
06/09/2026

Save and add for tour next warm up 💪🐎

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