Dragon Fly Yoga

Dragon Fly Yoga Dynamic Hot Yoga for all levels of practice


Booking Essential I found yoga in 2008 following a running injury. Namaste

Since then by deepening my practice I have been able to use it as corner stone for building up my fitness after years of being inactive. Starting with Bikram yoga Ive been able to extend my practice into many other forms taking my time to explore the benefits different practices. I qualified to teach the Dynamic Hot Yoga sequence in summer 2013 with Stuart Tranter in Hove. The sequence I teach can be used to provide rehabilitation from injury and operations or as balance to counter act the negative effects of other forms of exercise. And of course simply as a beautiful but challenging class. The heat I use in practice is not as hot as some other forms of hot yoga. I teach you how to breathe yourself up to a safe working heat for YOUR body. Lots of adjustments and corrections for the beginner, keeping you safe and involved in class at all times. Laid back approach to the practice allowing beginners and more advanced students alike to gain maximum benefits from THEIR practice.

Gonna get toasty❤️
07/07/2023

Gonna get toasty❤️

31/01/2019

Find mi a better reg plate, that’s right, ya can’t shagga!

02/09/2018

Your schedule for the week ending 8th September

Monday 1900
Tuesday 1815
Wednesday 1900
Thursday 1815

Limited availability - just direct message for details

🙏🏻🙏🏻🙏🏻

04/02/2018

Schedule for week ending 10th February

Monday 1900
Tuesday 1815
Wednesday 1900
Thursday 1815

We are full on for February and rocking out a great practice

03/01/2018

Dynamic Hot Yoga

Monday 8/1 1900
Tuesday 9/1 1815
Wednesday 10/1 1900
Thursday 11/1 1815

Timetable revisions being considered
Ideas and thoughts welcomed

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

19/08/2017

Your good mood schedule for next week team

YOGA

Monday 1900 limited availability
Tuesday 1815
Wednesday 1900
Thursday 1815
Friday 0645

MASSAGE
Only 1500 available

Happy to discuss evening massage if you're in need🤣😋🙏🏻

It's gonna be a great week
Peace

23/01/2016

Updated page coming soon

Watch this space

23/01/2016

This weeks schedule gang:

Tuesday 26/1 Dynamic Hot Yoga(DHY) 1815
Wed 27/1 DHY 1745
Thu 28/1 1815
Fri 29/1 1815
Sub 31/1 1400

Looking forward to seeing you all on your mats and ready to get your yojo on

🙏🏻🙏🏻🙏🏻

21/07/2015

Business as usual now Im back, gang.

Tuesday 21/7 DHY 1815
Wednesday 22/7 DHY 1745
Thursday 23/7 1815
Friday 24/7 1815
Sunday 26/7 1400

Only a couple of spots available each day so in box me if you want in! Thanks
Pete

Address

New Cut, Wellington Street
Newmarket
CB80HT

Opening Hours

Monday 7pm - 8:30pm
Tuesday 6:15pm - 7:45pm
Wednesday 7pm - 8:30pm
Thursday 6:15pm - 7:45pm
Friday 6:45am - 8:15am
2pm - 5:30pm

Telephone

+447958703516

Website

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