βNo one my age will be thereβ
Fitness classes are for everyone, no matter your age!!
Our classes range from teens to late 60βs!!
We might all be working at a different fitness level but we are all working ππ«Άπ½π₯
Moving our bodies and having fun!!
The last one in the videos my fav π€£π€£
Boogie Bounce IOW & Fitness Pilates
We help you feel confident & strong through rebound & fitness pilates workouts. Join our fun and inclusive community.
Burn fat & be fit π₯
Book here π
π New Fitness Pilates routines start 7th Jan.
πNew Boogie Bounce routines start 7th Jan.
π₯ LEGS π₯ FITNESS PILATES πͺπ½
We donβt just move to the music in my classesβ¦ we work TO the beat! πΆπͺ
Every squat, lunge, pulse and hold is timed with the music to keep you moving, challenged and feeling STRONG.
And that feeling when you finish a class knowing youβve pushed yourself? SO good π
Come and train with me, move to the music, work hard and discover just how strong you can feel! β€οΈβπ₯
My classes arenβt about being perfect, theyβre about showing up β¦ Letβs work for it!
ππππππππ
Fitness Pilates -
π₯ Monday. 7.10pm. Newport.
π₯ Tuesday. 7.10pm. Ryde.
π₯ Friday 9.30am. Newport. (Starting 11th Sep)
21/08/2026
π¨Updated timetable π¨π₯πͺπ½
(With our new MORNING Fitness Pilates class)
What classes do we run?
Take a look π below ππ½
Did I mention we are starting a brand new Fitness Pilates class on Friday mornings π
π Launching 11th September π₯³
We can not wait to see you there
π² Book at www.boogiebounce-iow.com π«Άπ½
19/08/2026
Good morning everyone π
I am going to be launching a NEW MORNING Fitness Pilates class in September and I am so excited!!
It will be a Friday morning after the school drop off!! 9.30am start for 50 minutes β°
We will be at Camp Hill Community Sports Centre!
Address - Quarry View, Camp Hill, Newport PO30 5ZA β
There is lots of free parking on sight π
I will be running this class term time. I have added two 6 week blocks onto my booking page. Which will take you up until Christmas π«£πWe change our routines every 6 weeks.
π· You can either pay as you go for Β£7.00 or you can secure your space each week with a block booking for 6 sessions at Β£36.00.
π¨ I can ONLY fit 14 people into a class so if you are wanting to join in September be quick π¨
Shout out to all the mummies β¦. I will hopefully be adding a mummy/baby class to my timetable very soon π I will keep your posted π₯³
Anywho, please like and share this post to spread the word ππ
I appreciate you all and can not wait to see you all in September. Please get in contact for any further questions π
π²π Book your space via www.boogiebounce-iow.com
Helen x
Tomorrow we launch NEW ROUTINES π π
We can not wait for you to bounce them!!
Book your space at π² www.boogiebounce-iow.com
See you there ππ«Άπ½β€οΈπͺπ½π₯
07/08/2026
We have a new set of fitness Pilates routines launching this Monday β
π«Άπ½
We will be using the Pilates ring π
Itβs going to be a good one, I canβt wait for you all to try it out!!
πͺπ½ Fitness Pilates β¦.
πͺπ½ Monday at 7.10pm in Newport!
πͺπ½ Tuesday at 7.10pm in Ryde!
Join me if you want to fell stronger and more aligned ππ½
Book here π² www.boogiebounce-iow.com β
Spoilerβ¦ They're all smashing it, and I'm just trying to survive! π€£π€
22/07/2026
Good morning all π
I am giving away FREE classes next week, would you like one??
π¨ If you have never tried Boogie Bounce or Fitness Pilates and would like to give either class a go (for free) then please send me a private message to book yourself in.
Everyone is welcome, the more the merrier. Please share this post to reach the masses πππ«£
Love Helen x
15/07/2026
πΈ Would Anyone Be Interested? πΈ
I'm thinking about starting a Fitness Pilates & Baby class on a weekday morning and would love to see if there's any interest!
It would be a relaxed, welcoming class where you can:
π Bring your baby along
π Improve your strength, posture and core
π Meet other local mums
π Enjoy some time for yourself while keeping your little one close.
No previous Pilates experience needed, just come as you are!
If this is something you'd be interested in, please leave a β€οΈ or comment below.
I'd love to hear from you!
Helen x
Why Fitness Pilates? β¨
Because feeling strong, toned, mobile, and confident matters πͺπ½π«Άπ½
My NEW routines are launching Monday 11th May π
β Strengthen your core
β Improve flexibility & posture
β Build strength without high impact
β Reduce stress and improve wellbeing
β Move better and feel more confident in your body
Low impact. Effective. Empowering π
Join me and discover the benefits of Fitness Pilates β¨
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