The Training Club Newport

𝗪𝗛𝗬 𝗪𝗘 𝗟𝗢𝗩𝗘 𝗦𝗠𝗔𝗟𝗟 𝗚𝗥𝗢𝗨𝗣 𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚? 💙

Our Small Group Personal Training sessions combine the personalised coaching you’d expect from 1-to-1 Personal Training while training with a supportive community 😃

Here’s why we and our members love Small Group Personal Training…

𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗔𝗻𝗱 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 ✅

Every member is on their own fitness journey. We tailor each session around individual needs, keeping every session personal to you.

𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗮𝗻𝗱 𝗡𝗼𝗻-𝗜𝗻𝘁𝗶𝗺𝗶𝗱𝗮𝘁𝗶𝗻𝗴 ✅

Gyms can feel pretty intimidating, especially as we get older. That’s why we specifically work with and support people 40+, helping to create a supportive, fun training environment full of other like minded people.

𝗥𝗲𝘀𝘂𝗹𝘁𝘀 ✅

When training is personalised and the environment is right, you’ll show up more often, move better and actually start seeing progress.

𝗙𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆 ✅

We understand that as we get older, life often gets busier. That’s why we run sessions throughout the day and evening, making it easy to find a time that works around your schedule.

𝗖𝗼𝘀𝘁-𝗘𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 ✅

Delivering personal training in small groups of 1-6 makes it much more cost-effective, while still allowing the coach to give each member personal attention.

Small Group Personal Training is all about expert coaching, a supportive community and plenty of smiles along the way 😁

We believe training should be something you look forward to, not something you feel you have to do ☺️

Drop us a message to find out more, and we guarantee you’ll leave every session feeling better than when you arrived 🚀

𝗧𝗛𝗘 𝗕𝗢𝗔𝗧𝗜𝗡𝗚 𝗟𝗔𝗞𝗘 𝗦𝗧𝗥𝗢𝗟𝗟 𝟮𝟬𝟮𝟲 💫

We got The Training Club community together this morning to grab a coffee and have a lovely stroll around The Boating Lake 😁

This mornings walk was such a lovely reminder that community doesn’t have to be complicated, just everyone showing up, saying hi and moving together 👟 💙

Our mission is not only to create a friendly and non-intimidating place to exercise, but also a supportive and friendly community where you are surrounded by liked minded people ☺️

We are already looking forward to the next one 🙌

𝗜’𝗠 𝗝𝗨𝗦𝗧 𝗕𝗨𝗭𝗭𝗜𝗡𝗚 💫

Ricki had tried big commercial gyms in the past but like many, found them to be pretty intimidating places 😔

He wanted to stay strong and fit for both himself and his kids 💪

So he got in touch with us and we’re so glad he did! 😁

Ricki has more energy, he’s feeling stronger and lost over a stone since joining us 6 weeks ago 🎉

Even better yet, he leaves every session feeling better than when we he arrived which is what we’re all about 👏

Thank you for sharing you story Ricki 🙌

Your experience and story is what The Training Club is all about 💙

𝗪𝗛𝗬 𝗪𝗘 𝗦𝗣𝗘𝗖𝗜𝗔𝗟𝗜𝗦𝗘 𝗜𝗡 𝗛𝗘𝗟𝗣𝗜𝗡𝗚 𝗣𝗘𝗢𝗣𝗟𝗘 𝟰𝟬+ 💫

As you get older, it’s natural for your strength, fitness and energy to decline, making daily life less enjoyable 😐

Typical gyms don’t suit everyone, they can often feel like intimidating and scary places, especially for those who are over 40 😔

Here at The Training Club we believe that getting older doesn’t mean we can’t be our best self 😁

That’s why we’ve created a friendly and non-intimidating personal training gym that specifically helps people 40+ 💫

Helping them to become the strongest and fittest versions of themselves 💪

Are you over 40 and ready to build a stronger, fitter and healthier future? 😊

Then get in touch with us today and we would love to chat about how we can help you! 😃

𝗧𝗛𝗘 𝗕𝗘𝗦𝗧 𝗧𝗛𝗜𝗡𝗚 𝗜 𝗘𝗩𝗘𝗥 𝗗𝗜𝗗! ☺️

Client Sharron was suffering from back pain which was not just stopping her from doing the things she enjoyed, but it was affecting her everyday life 😔

She’d tried other gyms in the past but rather than solve the problem, it only made things worse 😔

So she decided to reach out to us for help 😃

At The Training Club we understand that as we get older, our bodies change which means so does our training ☺️

We believe that getting older doesn’t mean we can’t be our best self, you just need the right guidance and training programme 😁

Typical gyms don’t suit everyone, as you’re often left on your own ❌

That’s where we come in…

We’ve created a personal training gym where you’re supported, feel comfortable and are guided through every workout 💙

Thank you for sharing your story, Sharron—here’s to many more rounds of golf to come ⛳️

If you want to lose the aches, feel stronger, fitter, more energised and actually see results then we can help 😊

Then drop us a message today as our Kick-Start programme will do just that! 🚀