Sports Direct Fitness

20/04/2023

Looking to build and repair muscle after hitting the gym? 💪

Check out these useful facts and tips all about why you should consider increasing your protein intake!

03/04/2023

🐰 EASTER OPENING HOURS🐰

Check out our Easter opening hours when planning your training over Easter weekend 🐣

13/12/2022

Our Christmas opening hours -

24th - 8am - 4pm

25th - CLOSED

26th - 10am - 6pm

27th - 10am - 6pm

28th - 6am - 10pm

29th - 6am - 10pm

30th - 6am - 9pm

31st - 8am - 4pm

1st - 8am - 4pm

2nd - 8am - 4pm

3rd - Scottish Gyms - 8am - 6pm, rest of the estate 6am - 10pm

23/11/2022

Join us this !

21/09/2022

It's !
Try our Workout of the Day below -

10 minutes AMRAP (As Many Rounds As Possible):

- 15 Barbell Shoulder Press

- 15 Barbell Bent Over Row

- 30 Mountain Climbers (1 Leg = 1 Rep)

Don't forget to film & tag us in your workouts! 💪

20/09/2022

National Fitness Week is here! 🎉
This is the first workout for you to complete -

Reps For Time -

27 Kettlebell Swings
27 Air Squats

21 Kettlebell Swings
21 Air Squats

15 Kettlebell Swings
15 Air Squats

9 Kettlebell Swings
9 Air Squats

Don't forget to film and tag us in your workouts!

19/08/2022

Your health is an investment, not an expense. 💪

09/08/2022

08/08/2022

Never miss a Monday 💪

19/07/2022

Remember to stay hydrated while you are working up a sweat today!