RMA Sports Injury Clinic - Isle of Wight

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RMA Sports Injury Clinic - Isle of Wight Sports Therapy
Sports & Remedial Massage
Corrective Exercise
Injury Rehabilitation
1-1 Body Coaching
Acupuncture
Kinesiology Taping

80,000+ hours and counting 😉. In that time, I think it’s fair to say we’ve pretty much seen it all… many times over! Whe...
11/10/2026

80,000+ hours and counting 😉. In that time, I think it’s fair to say we’ve pretty much seen it all… many times over! Whether it’s post-op rehab, back & neck injuries, nerve pain, long-standing chronic pain, full ruptures, dislocations, sprains and strains, or those looking to get back to feeling fit, strong and healthy again.

Our experience tells us that no matter how many times you’ve seen the ‘same injury’, it doesn’t mean you follow the same approach for each. There’s never just ‘one way’ to overcome an injury or pain, and every person who walks through our door is different. Different body, different age, different history, different lifestyle, different goals.

At RMA, we know how important it is to adapt to each individual’s circumstances, and how crucial it is to build a plan that genuinely fits their life.

We love our work and have been lucky enough to support so many incredible people over the years. It truly is our passion 🫶

Meet Claire, our Diversified Chiropractor 👋Claire graduated with a First Class Master’s in Chiropractic from AECC Univer...
04/10/2026

Meet Claire, our Diversified Chiropractor 👋

Claire graduated with a First Class Master’s in Chiropractic from AECC University College.

Diversified is a hands-on adjustment technique that can be harder to find on the Island, and Claire offers it at RMA. Her approach is movement led and evidence based. She takes the time to understand how you move, how you load and what’s driving your pain, then works closely with the rest of the RMA team so your hands on care links straight into your rehab. The result is well rounded care, tailored to each patient.

Services Claire offers:
Diversified Chiropractic ☑️
Deep Tissue Massage ☑️
Acupuncture ☑️

Outside the clinic, you’ll find Claire horse riding or on long walks with her greyhound, Maya. She’s also bilingual in French 🇫🇷

GCC registered and fully insured.

22/09/2026

Thanks for the kind words, John 👊
38 and still delivering. 8 goals in 6 games and counting. We’re proud to be part of the journey and can’t wait to see what the rest of the season brings 🔵⚪️

When we partnered with RMA Sports Injury Clinic - Isle of Wight last season, we were dealing with 6-7 players sidelined ...
26/08/2026

When we partnered with RMA Sports Injury Clinic - Isle of Wight last season, we were dealing with 6-7 players sidelined with injuries. We needed a professional, dedicated service behind the squad, not just to get players back quickly, but to do it thoroughly and reduce the risk of it happening again.

Since then, the RMA team have worked hand in hand with our squad, running injury rehab, testing, and return-to-play planning through the season and right into preseason this summer. Just as importantly, our players have bought into the process, doing the extra work outside of training and staying proactive with their own recovery, which has made a real difference.

Proud to continue that partnership into this season 🤝

Rebuild 🏋️‍♀️ Maintain ⚙️ Achieve 🏅It’s our job to help you get there ⬆️ and we couldn’t love it more. What a team! This...
22/08/2026

Rebuild 🏋️‍♀️ Maintain ⚙️ Achieve 🏅

It’s our job to help you get there ⬆️ and we couldn’t love it more. What a team! This summer has already been our busiest yet, and we’ve absolutely loved it! Whether you’re coming back from injury, building a stronger foundation, or chasing peak performance, this is what we’re here for.

Time to get results! 🏆

The human body can handle way more than you think. It’s usually the mind that needs convincing first!We see this a lot i...
16/08/2026

The human body can handle way more than you think. It’s usually the mind that needs convincing first!

We see this a lot in clinic. Patients physically ready to progress, but still mentally guarding an old injury. Rebuilding confidence is just as much a part of rehab as rebuilding strength.

It’s important to us that we don’t just help you overcome the injury, but make sure you’re confident and trust your body again 💪

19/06/2026

Competition fun for a Friday! Guess the jump height in CM & tag a friend you could out jump 👀!!

Winner receives a £30 SPC voucher to use against any of our services 🙌

This is a Countermovement Jump, one of many tests on the VALD ForceDecks. Every test we run captures hard data, things like time to peak power / BM, landing forces, reactive strength index and much, much more. Whether you're rebuilding from injury or chasing optimal performance, data from our ForceDecks can be invaluable.

For injuries, it’s an additional way we like to to ensure a safe, and confident return to sport. For competitive athletes, it's the difference between training hard and training smart, with performance maximised all season long.

You’ll see these in every elite level sporting environment in the world. That's the standard we hold for every single person who walks through our doors.

More to come on the benefits of ForceDecks soon 😉

Drop your guess in cm below. ⬇️
(Comp closes Friday 26th)

17/06/2026

Proof that age is just a number. Lucy is one of our favourite stories at RMA! She started running at 50 and structured training in her 70’s and hasn’t looked back since 🙌Her dedication is nothing short of inspirational, and we love being part of her journey! This is what consistency and the right support can do, at any age. 💚

Luke getting his hips ready for a completely normal weekend of running 100 miles across the South Downs. LET’S GO LUKE!!...
13/06/2026

Luke getting his hips ready for a completely normal weekend of running 100 miles across the South Downs. LET’S GO LUKE!! 🏃 💥

Some stress fractures don’t always show up on an X-ray. That’s where clinical experience matters most. We’ve built our r...
09/06/2026

Some stress fractures don’t always show up on an X-ray. That’s where clinical experience matters most. We’ve built our reputation on thorough assessment, detailed testing, and the confidence to back our findings. 5 patients. 4 months. 5 times the clinical picture was missed… until they came to us.
Swipe to read Christy’s story. 👉

Address

10 Lugley Street
Newport
PO305

Telephone

+447512224495

Website

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