Sports Therapy
Sports & Remedial Massage
Corrective Exercise
Injury Rehabilitation
1-1 Body Coaching
Acupuncture
Kinesiology Taping
16/08/2026
The human body can handle way more than you think. It’s usually the mind that needs convincing first!
We see this a lot in clinic. Patients physically ready to progress, but still mentally guarding an old injury. Rebuilding confidence is just as much a part of rehab as rebuilding strength.
It’s important to us that we don’t just help you overcome the injury, but make sure you’re confident and trust your body again 💪
Competition fun for a Friday! Guess the jump height in CM & tag a friend you could out jump 👀!!
Winner receives a £30 SPC voucher to use against any of our services 🙌
This is a Countermovement Jump, one of many tests on the VALD ForceDecks. Every test we run captures hard data, things like time to peak power / BM, landing forces, reactive strength index and much, much more. Whether you're rebuilding from injury or chasing optimal performance, data from our ForceDecks can be invaluable.
For injuries, it’s an additional way we like to to ensure a safe, and confident return to sport. For competitive athletes, it's the difference between training hard and training smart, with performance maximised all season long.
You’ll see these in every elite level sporting environment in the world. That's the standard we hold for every single person who walks through our doors.
More to come on the benefits of ForceDecks soon 😉
Drop your guess in cm below. ⬇️
(Comp closes Friday 26th)
Proof that age is just a number. Lucy is one of our favourite stories at RMA! She started running at 50 and structured training in her 70’s and hasn’t looked back since 🙌Her dedication is nothing short of inspirational, and we love being part of her journey! This is what consistency and the right support can do, at any age. 💚
13/06/2026
Luke getting his hips ready for a completely normal weekend of running 100 miles across the South Downs. LET’S GO LUKE!! 🏃 💥
09/06/2026
Some stress fractures don’t always show up on an X-ray. That’s where clinical experience matters most. We’ve built our reputation on thorough assessment, detailed testing, and the confidence to back our findings. 5 patients. 4 months. 5 times the clinical picture was missed… until they came to us.
Swipe to read Christy’s story. 👉
The results get the attention. The work behind them deserves the credit!
A huge shout out to all our patients showing up, putting in the work, and trusting the process 🔥🙌
20/05/2026
Rebuilding confidence, restoring movement, and helping people trust their bodies again 🩶
Rebuild 🏋🏽 Maintain ⚙️ Achieve 🏅
02/05/2026
Our two chiros, Abi & Claire, representing RMA down at the .iow event today 🙌
Great to be part of such a positive event, big thanks to Sarah for hosting! 💛
30/04/2026
The team hit the reformers today with the awesome at the studio 🙌
Highly recommend if you haven’t tried reformer pilates yet. Thanks for having us!
28/04/2026
Big congrats to our awesome Sports Therapist Holly on a superb London Marathon, a blistering time of 3:03 👏🔥! To everyone who lined up on the start line, whatever your goal, getting through 26.2 miles is no small feat. Massive respect to you all 💪