Curves Newport East

08/10/2026

💜 CELEBRATING OUR AMAZING CURVES MEMBERS!💜

Today we’re celebrating some incredible Curves milestones — because every workout, every year and every step forward deserves to be recognised! 🎉👏

🌟 17 YEARS — Huge congratulations to **Gwyn Bolland & Julie Moss for an incredible 17 years at Curves! What an achievement! 💜

And there are so many more anniversaries to celebrate, from 11 years right through to 1 year — every single one is fantastic! 🎊

🏆 WORKOUT MILESTONES 🏆
A huge shout-out to our members smashing their workout goals too:

🔥 Denise Isaacs — 1,500 workouts!
🔥 Jan Vokes — 1,100 workouts!

These numbers represent dedication, consistency and commitment — and we are SO proud of every one of you! 💜

Here’s to celebrating the milestones we’ve reached and looking forward to all the ones still to come. 🥰

Real People ❤️ Real Progress ❤️ Curves

08/10/2026

🎀💪 JOIN CURVES NEWPORT FOR FREE — AND HELP US SUPPORT AN AMAZING CAUSE!💪🎀

Yes… you read that right! 👀💗

For a limited time, you can JOIN CURVES NEWPORT FOR FREE when you make a donation to our chosen Breast Cancer charity.🎀

So instead of paying a joining fee, you’ll be helping support an incredible cause AND taking that first step towards becoming a stronger, fitter, more confident YOU.💕

But Curves is about so much more than a workout…

👭 It’s a community.
💗 A place where women support women.
🙌 Where you’ll be encouraged — never judged.
💪 Where our coaches genuinely want to see you succeed.
🥰 Where friendships are made, achievements are celebrated and EVERY woman belongs.

You don’t need to already be fit.
You don’t need to know what you’re doing.
And you definitely don’t need to worry about being judged.

Just walk through our doors — we’ll take it from there.💗

Come for the workout…
Stay for the strength, confidence, friendships, laughs and that wonderful Curves community feeling!🥰

🎀 JOIN FOR FREE WITH A CHARITY DONATION🎀

Do something amazing for YOURSELF while helping us do something amazing for OTHERS.💗

📲 DM us TODAY to book your FREE consultation
📞 Call Curves Newport on 01633 277223

✨ YOUR STRONGER STARTS HERE.✨

07/10/2026

07/10/2026

🎀💝Save the Dates💝🎀

Who's in?? 👇👇

07/10/2026

💜 500 workouts… but we’re NOT going to tell you how many squats that probably is! 😂🔥

Today belongs to our fabulous Tamara, who has officially clocked up her 500th workout at Curves Newport East!🥳🙌

There’s something pretty brilliant about reaching 500. It means the days when you couldn’t really be bothered… you came anyway. The busy weeks… you found the time. The workouts that felt tough… you finished them. And all those ordinary little visits quietly added up to something EXTRAORDINARY. 💪✨

That’s the bit we love.

Fitness isn’t always about huge transformations or dramatic moments. Sometimes success looks like walking through the Curves door again… and again… and again… until one day somebody hands you a certificate that says 500!🤩😂

And Tamara, you’ve done exactly that. 💕

500 workouts. Thousands of reps. A whole lot of strength gained. And one very well-earned certificate! 🏆

We’re so proud of you, Tamara — now enjoy your moment because 500 is a BIG deal! 💜🥳

Next stop… 600😂💪💕

07/10/2026

A woman’s strength multiplies when she’s surrounded by other women. 🌸✨
Our 30-minute circuit is full of support, choosing self-care, and reminding each other that our health and well-being always come first.

Inside the club and out in the real world, we’re in this together.🩷

Thank you to for the amazing video.

07/10/2026

💜 SEPTEMBERS TOP RESULTS ARE HERE! 💜

A HUGE WELL DONE to all our amazing Curves members! 🎉👏

Your hard work, dedication and commitment are showing — and we couldn’t be prouder! 💪✨

🏆 Top Weight Loss: Georgia, Jacky & Jane all lost 8lbs in 1 month!
📏 Top CMS: Jacky lost an incredible 17cm!
🔥 Top Body Fat Loss: Georgia lost an amazing 3.1%!

What brilliant results in just 1 month! Is your or someone you know name on here? Tag below to give them a well done! 👇

A massive congratulations to everyone who has been working towards their goals. Whether the change is big or small, every result is worth celebrating! 🥰

💜 Stronger women. Healthier lives. Real results. 💜

Want to see what you could achieve? Come and join our Curves community and start your journey today! 🌸

07/10/2026

🎀 BREAST CANCER AWARENESS MONTH 🎀

Ladies… strength training is about SO much more than looking stronger. It’s about living stronger. 💪💗

As women, looking after our health means knowing our bodies, attending screenings when invited AND keeping ourselves active and strong.

Regular strength training can help to:

💪 Maintain muscle and physical strength
🦴 Support strong, healthy bones
⚡ Improve energy and everyday function
💗 Support confidence and wellbeing
🙌 Keep us active and independent as we age

And for women who have been affected by breast cancer, appropriate exercise can also play an important role in rebuilding strength, fitness and confidence during and after treatment.

At Curves Newport we don’t just exercise to change how our bodies look

✨ We train for the life we want to LIVE.
✨ We train to stay strong.
✨ We train for our future selves.

🎀 CHECK YOUR BREASTS.
🎀 ATTEND YOUR SCREENINGS.
🎀 MOVE YOUR BODY.
🎀 BUILD YOUR STRENGTH.

Because there’s nothing more powerful than women taking care of themselves — and supporting each other while we do it. 🩷

STRONG WOMEN. STRONG BODIES. STRONGER TOGETHER. 💪🎀

05/10/2026

Did you know that your muscles aren’t the only thing getting stronger when you work out?

Strength training is proven to support long-term health, and help reduce anxiety, tension, and stress.
When your body feels strong, your mind follows! ✨💜