27/06/2026
Heat training for Masters sprint cyclists — worth it? Coach Steve Cronshaw breaks down the science and practical takeaways in a quick 4-min read. Find out if heat acclimation should be in your prep.
Heat Training for Masters Sprint Cyclists: Is It Worth the Effort? Should Masters Track Sprinters Heat Train? Separating the Science from the MythHeat training has become one of the hottest topics (excuse the pun) in endurance sport over the past decade. Professional cyclists, marathon runners and triathletes routinely include heat acclimation before major champion...