Mawgan Pause

Friends of
Straight up! We are excited about our upcoming retreats and would like you to know about them ..
🕉️💖

Beach yoga at Mawgan Porth 🌊☀️
Mondays and Fridays through August
All welcome .. Meet at the lifeguard hut
See my schedule on website or get in touch
or will be there to guide you 🕉️😎

Join us at Santillan in Southern Spain February 23-26 2025 ..
We have an offer for you .. See post for more info

BANK HOLIDAY OFFER If you'd like to book on our Sun Salute Retreat next February, we have a special offer for you... To spread the LOVE and JOY we are offering 2 deposits for the price of 1. Pay just £50 each on a double occupancy room, or two single occupancy rooms, a joint saving of £100! Two participants must book to enjoy this blessing. Offer ends midnight Monday 27th May We'd LOVE you to join us 🩷 #yogaislove #ahimsa #compassion #joy #mudita #enjoy #relax #retreat #timeforyou #pause #reflect #meditate #calm #breathe #sunsalutation #suryanamaskar #namaste #presence #openhearted #anahata

Summer Kirtan.. June 14
Come and have fun chanting with us friends 🕉️☮️💖

https://www.instagram.com/stories/mawganpause/3368506907233992691?utm_source=ig_story_item_share&igsh=OWZrdGY3MW01d2cy

www.instagram.com

Come and say goodbye to aches and pains.. and enjoy your body ..
No excuses 🙏🙏😎

Psssst.. Retorrick Mill yoga is back on
Thursday mornings 9:30-10:30
All welcome..I have mats..
Duck Pond Flow
Come and get it 🦆🕉️🦆

WIN WIN WIN!!
If you can do this.. Then you have a chance to win a spot on our Sun Salute Retreat at Santillan in Southern Spain.. February 23-26 2025
All you have to do is book onto my somatics class for this Tuesday morning..
You can attend online or in person at St Eval
Somatics delivers fast and enduring results when it comes to ironing out aches and pains
TRY IT!
☮️&💖 From me and Gem
www.mawganpause.co.uk

Friends.. join us for this relaxing and transformational experience.. very hot sounds
🔥🕉️🔥

Do you like having aches and pains?
I didn't think so.....
So somatics practice can deliver rapid and lasting results..
PLUS ... Anyone can do it..
It's basically rolling around on the floor and it's delicious....
I teach it online and in person..
Tuesday 9:30 usually at Mawgan Porth.. Can also do one on one sessions by appointment..

Blissful Balance Retreat 2024

We offer you a space in time removed from daily stimulus, tuning inwards without life's expectations of you.
A context to dive deeper into the 8 limbs of yoga - the fabric that underlies the expressions of yoga on the mat.
Making movement sacred, we will strengthen with morning practice and soften with evening practice, to cultivate a Blissful Balance that will uplift and inspire your return to our world. On retreat you can expect to relax and recentre in a welcoming community of wonderful people. We offer you our full, sincere attention whether it's your first retreat or a continued exploration of your practice. All sessions will be sensitive to your previous experience.