Hybryd Bootcamp

We are returning from November and we will also be releasing details of a BRAND NEW event for 2022 called ‘The Selection’.

Keep your eyes peeled for further details.

Who’s joining us tomorrow morning at 07:30am for a fun ruck run?

Meeting: Barrowfields - opposite Tesco

Price: £7.50

Let’s start the day STRONG.

Next session : Saturday 5th June @ 07:30am

RV: Barrowfields

Workout: Ruck Run

Are you in?

Next session : Saturday 5th June @ 07:30am

RV: Barrowfields

Workout: Ruck Run

Sign up: TBC

It may be wet and it may be windy outside today but are you Strong enough to get after it this morning with our coaches?

Let’s go.

Turn up and pay on the beach.

Location : Towan Beach
Time : 08:00

It may be raining on Saturday, so why not join us and become more resilient?

Limited spaces. Book via link in our bio.

Are you looking to mix your fitness training up?

Are you looking to test your physical and mental resilience?

Our sessions are designed by military PTi’s who will help you push your fitness boundaries.

Book now as places are limited.

Link in our bio.

MEET THE TEAM

Simon has worked in the health & fitness industry for over 20 years working with and training a range of persons from school aged children to seniors and adaptive athletes.

Biggest highlight of his career came in 2018 when he successfully coached to become World and British no.1 female BMX racer.

He has also help support a student at Newquay Tretherras who has diabetes and cerebral palsy to complete a marathon on a rower which gave him great pride and confidence in himself.

Simon enjoys coming up with challenges which pushes the body and mind to its limits and has completed a number of ultra marathon style events for charity.

Known by members and friends for his lack of empathy which works when programming sessions and getting the best out of people when they are up against it.

Link in bio to book.

MEET THE TEAM

Sarah has spent 11 years coaching a variety of sports as well as competing in a high level of sport herself.

Served as a physical training instructor in the Royal Air Force.

At age 23 she ran the FKT for the 870mile Wales Coast Path.

Finished on the podium at the World Spartan Championships.

Competed in the European CrossFit Championships.

Won one of the toughest foot races on earth in the desert in 2018.

Sarah has presented on BAFTA award winning Bear Grylls Survival School and came second in BBC’s Ultimate Hell Week.

Although she has an infectious smile, don’t let this fool you. Sarah will take you to places you’ve never been before both physically and mentally.

Book your place on our first session 8th May. Link in bio.