The Residence at The Pilates Reform

FOR SALE DUE TO RELOCATION!! Selling my beloved Merrithew Reformer due to relocation.
V2 max with tower, box, Mat converter, platform extender, cardio tramp and arc barrel. Will also throw in some of my other bits of accessories like mini stability balls, circle, rotational disc, foam pads.

Has a tiny bit of usage damage in the form of a tiny little crack in the head rest and a scratch on the runner and a little crack in the break bar underneath but all works perfectly.
DM for details.

Had the most incredible light therapy session this morning with . Lucia light is a hypnagogic light technology that uses flickering light to alter your state of consciousness and induce similar effects to that of natural plant medicines. These sessions are available upon request in Um Sequim

Private 1:1 Reformer sessions launching in Newquay 3rd March!
Bookings available via DM or the website from this afternoon! Work with a Pilates teacher with over 12 years experience. Pre & post natal, injury and disease management or just to make sure you stay fit and strong! .e.sharp

Early morning online pre-natal client this morning 😍 I took the beautiful Jane all the way though her last pregnancy and the superstar was back in the studio 2 weeks after giving birth 💪🏻 I love teaching through pregnancy, it’s such a beautiful time to see the body growing and changing and working with them effectively and safely to take them upto the point of labour. The benefits of Pilates through pregnancy are unreal!

We’ve made some changes to our schedule! We now have an extra day in May and have shuffled some of our other dates. Please see our website for full details and date availability.

It’s rare I am literally drooling over active wear….. let’s face it, it’s all very same same isn’t it? But I have found the gorgeous brand and their W Active range is just STUNNING! They also have awesome high waist support leggings I’ll be trying next! This is the stunning sporty net line, I couldnt get a good shot of the back so have attached the Catalogue photo! Be sure not to miss their awesome January sale! 🛍️❤️🧘🏼‍♀️

NEW BLOG POST: link in bio.
I have been teaching Pilates for over 10 years now. From pre and post natal Mums to professional athletes and needless to say the benefits of Pilates have outweighed any other type of training I have ever taught or practised. Want to know a little more? Then have a read of my latest blog 🫶🏻

Get ahead on the new year! Go and grab your post Xmas reduced veg-stew up your wholesome stews and soups and pop them in the freezer ready to go for the New Years detox 💪🏻