Four Elements Adventure

Let's GO!

🌊👀 Calling all aspiring lifeguards! Our early April course is now FULLY BOOKED 🚫, but don't worry, there are still limited places available for our late April course and some spots left for May's lifeguard courses. 🙌 Our courses run in surf and are surf endorsed, specifically designed to prep you for the challenges of real-life situations dealing with waves, rips, wind, and currents. 🌊🌬️ Fear not though, our highly experienced trainers will guide you every step of the way. Our courses aren't for the faint-hearted! If you prefer flat water we suggest Norfolk not Newquay! Our courses are designed for those who want to work on surf beaches and take their skills to the next level. 💪 Don't just take our word for it, check out our Google reviews for proof of our exceptional training. 💯 Get in touch with us ASAP to secure your place! Let's go! 🏄‍♂️🏊‍♀️ #lifeguardtraining #surflifeguard #realifesituations #surfendorsed #surfcourse #challengeyourself #nextlevel #googleproof #letsgo #booknow #Cornwall #Newquay #surf #surfing #waves #getoutside #surfrescue #beach #beachlifeguard #surfcoach #beachlife

https://m.facebook.com/story.php?story_fbid=196243296256369&id=100076120993826&sfnsn=scwspmo

Beach Lifeguard Jobs: How to Stand Out in the Application Process Are you interested in becoming a beach lifeguard? If so, you’re likely in for a rewarding and challenging career that involves protecting beachgoers and ensuring their safety. While competition for beach lifeguard jobs can be fierce, there are steps you can take to stand out in the application pro...

COURSE DATES 2023 | 4elementsadventure Beach Lifeguard and Surf Coach courses in Newquay, Cornwall.

2022 Course Updates

New courses and 2023 courses will be added soon!

https://www.4elementsadventure.com/course-dates-2021

We have 1 final spot on our June Beach Lifeguard course!

Get in touch ASAP!

https://www.4elementsadventure.com/course-dates-2021

Our final few vacancies for Peak Season (27th June - 4th September) are available online. If you hold a valid ILS Lifeguard award and are interested in joining the team follow the application link below for more details. Stay Safe

https://jobs.rnli.org/vacancy/lifeguards-newquay-crantock-to-mawgan-porth-467942.html?

Update on 2022 courses!

Additional courses added!

Get in touch!

https://www.4elementsadventure.com/course-dates-2021

April courses are now full, but there is some limited availability, May - July, get in touch.

COURSE DATES 2022 | 4elementsadventure MAY - 16TH - 18TH (2 PLACES LEFT) JUNE - ( 2 COURSES ) 6TH - 8TH & 27TH - 29TH JULY - 25TH - 27TH  SEPTEMBER 12TH - 14TH  OCTOBER 17TH - 19TH NOVEMBER 9TH - 11TH

The more you seek the uncomfortable, the more you will become comfortable.

As the saying goes ‘train hard, fight easy’.

The better prepared you are for a battle the more chance the outcome will be a favourable one.

But, this is just as true when it comes to life.

In a nutshell, the more resilient you are, the easier life is:

You have more energy and can keep performing when others stop due to fatique.

You get injured less and move more fluidly.

Stress doesn’t bring you down.

Your concentration and physical performance remain consistent.

In the event of an accident or contraction of a pesky virrus, you will fare much better than the version of you that wasn’t as resilient.

How to build resilience?

Seek discomfort.

Do you agree?